1,000 Jewish Recipes (172 page)

BOOK: 1,000 Jewish Recipes
12.4Mb size Format: txt, pdf, ePub
ads

2 large onions, sliced

2 small dried chiles, such as chiles japones, or
1
⁄
4
to
1
⁄
2
teaspoon hot red pepper flakes

2 to 2
1
⁄
2
pounds chicken pieces

10 cups water

6 large cloves garlic, chopped

1 teaspoon ground cumin

1
⁄
2
teaspoon ground turmeric

Salt and freshly ground pepper, to taste

1 pound green or red chard, rinsed well

3
⁄
4
cup long-grain white rice

1
⁄
3
cup chopped fresh cilantro or Italian parsley

1.
Sort chickpeas, discarding any broken ones and any stones. Soak chickpeas in a large bowl in cold water to generously cover overnight.

2.
Rinse chickpeas, drain, and put them in a stew pan or large pot. Add onions, chiles, chicken, and the water and bring to a boil. Skim foam from surface. Cover and cook over low heat 1 hour or until chicken is tender. Remove chicken. Add garlic, cumin, turmeric, and salt and cook 30 minutes to 1 hour or until chickpeas are tender. Skim fat from soup. (If you like, refrigerate soup at this point, then skim fat.)

3.
Peel chard stems if they have thick ribs. Cut stems into thin strips. Chop leaves; keep them separate from stems.

4.
Remove chicken and discard skin and bones. Cut meat into strips and reserve.

5.
Add chard stems and rice to soup, stir once, cover and cook over low heat 20 minutes or until rice is tender. Add chard leaves and chicken strips and bring to a simmer. Cook 5 minutes or until chard is tender. Add half the cilantro. Adjust seasoning. Sprinkle with remaining cilantro when serving.

Quick Chicken Vegetable Soup with Orzo
Makes 4 servings

Long noodles aren't the only type of pasta that is great in chicken soup. The pasta called orzo or riso has long been used in Israel because of its appealing rice shape.

This simple but savory soup can be made quickly if you already have chicken soup or if you use good quality prepared broth. If you prefer, make it pareve and use vegetable broth. To make it more substantial, heat 1
1
⁄
2
to 2 cups strips of cooked chicken or turkey in the soup.

2 tablespoons olive oil

1 onion, chopped

1
1
⁄
2
cups orzo or riso (rice-shaped pasta)

6 large cloves garlic, chopped

Salt and freshly ground pepper, to taste

7 cups chicken stock or broth

2 medium carrots, diced

2 medium yellow crookneck squash or zucchini, halved and sliced

8 ounces mushrooms, quartered

1
1
⁄
2
cups frozen peas (optional)

1
⁄
2
teaspoon paprika, either sweet or hot

1
⁄
2
teaspoon ground turmeric

2 tablespoons chopped fresh cilantro

1.
Heat oil in a medium saucepan, add onion, and sauté 5 minutes over medium heat. Add orzo and half the garlic and sauté over low heat, stirring often, 2 minutes. Add salt, pepper, and 3 cups chicken stock. Stir and bring to a boil. Cover and cook over low heat about 12 minutes or until orzo is just tender. Fluff with a fork.

2.
Meanwhile, bring remaining stock to a simmer with carrots in another saucepan. Cover and simmer 5 minutes. Add squash, mushrooms, peas if using, paprika, turmeric, and remaining garlic. Bring to a boil. Simmer 5 minutes or until vegetables are just tender. Adjust seasoning.

3.
Just before serving, add cilantro. Serve orzo in a separate bowl, for adding to soup.

Five-Minute Chicken and Silver Noodle Soup
Makes 4 servings

For chicken soup with a difference, try the light bean threads known on Thai menus as "silver noodles" because they become transparent when cooked. (In stores, they may be labeled as bean vermicelli, cellophane noodles, or transparent noodles.) These light noodles, made from mung beans, have another plus—very thin ones cook in only two minutes. Thus they are perfect for quick soups like this one. They don't even need an extra pot.

1 quart chicken soup or chicken stock

1 cup water

1 cup shredded carrots

1 or 2 cups shredded cooked chicken (optional)

One 3
1
⁄
2
-ounce package very thin bean threads

1
⁄
4
cup fresh cilantro, Italian parsley, or watercress leaves

1
⁄
4
cup chopped green onions

Salt, to taste

Bring soup and water to a simmer in a medium saucepan. Add carrots, chicken if using, and bean threads. Cook over low heat about 2 minutes or until bean threads are just translucent. Stir in cilantro and green onions. Add salt if needed. Serve using tongs and a ladle.

Simple Soups From Extra Chicken or Turkey

The last thing I want to do the day after a big cooking-and-feasting marathon, whether for Passover, Sukkot, or Thanksgiving, is to spend a lot of time in the kitchen or have another copious meal. So I break with traditional recipes for using leftovers. I stay away from classic American chicken and turkey casseroles, as they tend to be high in fat and calories and often require washing several pans.

Instead I prepare a soothing bowl of soup. I don't mean a huge production that entails chopping the carved bird's carcass and simmering it for hours. I prefer to make a quick vegetable soup and enhance it with strips of chicken or turkey. Even with brief cooking, the turkey makes the soup delicious. This meal-in-a-bowl is welcome a day or two after the holiday, or, if you freeze some of the bird, several weeks later. It's also a great way to use extra roast chicken after Shabbat and also works well with extra brisket.

A chicken or turkey vegetable soup demands little effort and time. You have great flexibility in terms of calories and fat too. For a light soup, don't add much chicken. If you want something heartier, add more. You can even add chicken or turkey to each bowl according to the taste of each person in your household—more turkey or less, dark or white meat. Then microwave each bowl of soup to heat the turkey.

Most of the time I make the soup from a few aromatic vegetables—onions, carrots, and celery. I don't bother to chop them into tiny dice. It's amazing how quickly a roughly cut onion or a thickly sliced carrot can cook in soup. Ten or fifteen minutes is usually enough.

Beyond my soup trio, the choice of vegetables is wide open. Sliced, packaged mushrooms top my list of valuable vegetables—those with lots of taste and nutrients for little toil. Cleaned spinach from a bag is a close second. Green beans and turnips add good flavor, and a small amount needs only minutes to prepare.

For a more substantial soup, I throw in a few diced boiling potatoes. I don't bother peeling them—rinsing and scrubbing them with a brush is enough. Even easier to add is rice or pasta. Either I simmer it right in the soup or I add some already cooked grains or noodles if I have any in my refrigerator or freezer.

Today we can make a tasty soup without cutting up a single vegetable. For the basics, if you like, use packaged carrot and celery sticks, peeled baby carrots, or bagged refrigerated or frozen diced onions. Simpler still, purchase a package of frozen stew vegetables. To them add more of your favorites from the freezer, as single vegetables or as a mixture. I like corn, green beans, and peas, or medleys that include broccoli or beans.

Canned tomatoes or beans from my pantry are an excellent last-minute addition. If I don't think of adding beans, my husband, whose partial to them, might slip some in the pot, generally chick- peas (garbanzo beans) or white beans and sometimes even black beans.

Chicken Soup with Herb-Blintz Strips
Makes 6 servings

Blintzes, or crepe-like wrappers, cut into strips make a lovely addition to clear soups. They resemble noodles but are even richer tasting. Serve this soup as a holiday first course or any time you have extra blintz wrappers. If your blintzes are dairy, make the soup with vegetable stock.

6
Herb Blintzes for Meat Fillings

6 cups chicken soup or chicken stock

1 cup water

1
1
⁄
2
cups sliced carrots

Salt and freshly ground pepper, to taste

1
⁄
4
cup chopped fresh Italian parsley

1
⁄
4
cup chopped green onions

1.
Prepare blintzes. Then, bring soup and water to a simmer in a medium saucepan. Add carrots and cook over low heat about 10 minutes or until carrots are tender. Season with salt and pepper.

2.
Halve blintzes and cut them into thin strips, about
1
⁄
2
-inch wide. Just before serving, bring soup to a simmer and add blintz strips. Return to a simmer, or cover soup so blintz strips heat through. Stir in parsley and green onions and serve.

Curried Chicken Soup with Spinach, Mushrooms, and Rice
Makes about 4 servings

My in-laws from India often serve soup with rice spooned into each bowl. It's a delicious and satisfying way to enjoy soups, whether of vegetables, lentils, or chicken.

If you already have extra cooked chicken, soup, and rice from a Shabbat dinner, this hearty soup can be an easy-to-make meal-in-a-bowl for a Sunday lunch or supper. If you don't have leftovers, the soup can still be prepared in no time. Simply use prepared stock, roasted chicken from a deli, and, instead of pilaf, use packaged quick-cooking rice. I cook the vegetables briefly in the soup so they retain their fresh flavor.

2 cups
Israeli Rice Pilaf

6 cups chicken or vegetable stock, or stock mixed with water

1 small onion, diced

1 small turnip, peeled and diced

2 large carrots, diced

Salt and freshly ground pepper, to taste

1 teaspoon curry powder

BOOK: 1,000 Jewish Recipes
12.4Mb size Format: txt, pdf, ePub
ads

Other books

Disrobed for Death by Sylvia Rochester
The Red Necklace by Sally Gardner
Wrenching Fate by Brooklyn Ann
Steps by Trant, Eric
Ray of Light by Shelley Shepard Gray
Once and for All by Jeannie Watt
Point of No Return by Susan May Warren
The Seas by Samantha Hunt