Read Conquer Back and Neck Pain - Walk It Off! Online

Authors: Mark Brown

Conquer Back and Neck Pain - Walk It Off! (7 page)

BOOK: Conquer Back and Neck Pain - Walk It Off!
11.25Mb size Format: txt, pdf, ePub
ads

For more about this type of pain go to
Chapter 7
on spinal deformity.

6) Inflammatory pain

Inflammation from arthritis can cause symptoms that are acute or chronic. Here are some statements/questions you can answer to determine if you have this type of pain:

• My back feels stiff when I get up in the morning.

Yes
No

• It takes me several hours to limber up in the morning.

Yes
No

• Anti-inflammatory medication helps me function better with the pain.

Yes
No

• I have rheumatoid arthritis and my neck hurts.

Yes
No

• I have arthritis in my other joints.

Yes
No

• I have a history of osteoarthritis.

Yes
No

• My spine flexibility is getting worse as I get older.

Yes
No
BOOK: Conquer Back and Neck Pain - Walk It Off!
11.25Mb size Format: txt, pdf, ePub
ads

Other books

A Charming Wish by Tonya Kappes
The Guardians (Book 2) by Dan O'Sullivan
Black Diamond Death by Cheryl Bradshaw
A Trail of Ink by Mel Starr
Crave the Night by Michele Hauf, Patti O'Shea, Sharon Ashwood, Lori Devoti
Bed of Nails by Antonin Varenne
People Who Knew Me by Kim Hooper
Honeymoon To Die For by Dianna Love