Read Giada's Feel Good Food Online
Authors: Giada De Laurentiis
Giada's Feel Good Food (3 page)
WEEK 2
monday
SNACK:
Double Berry Smoothie
Double Berry Smoothie
DESSERT:
Mini Carrot-Apple Cupcakes
Mini Carrot-Apple Cupcakes
tuesday
wednesday
thursday
BREAKFAST:
Almond Butter Strawberry Toast
Almond Butter Strawberry Toast
DINNER:
Sole with Lemon-Basil Pesto
Sole with Lemon-Basil Pesto
DESSERT:
Cantaloupe and Mint Granita
Cantaloupe and Mint Granita
friday
saturday
sunday
BREAKFAST:
Baked Fruit with Ricotta
Baked Fruit with Ricotta
LUNCH:
Nonna's Artichokes
Nonna's Artichokes
DINNER:
Salmon Hand Rolls
Salmon Hand Rolls
DESSERT:
Blueberry Frozen Yogurt
Blueberry Frozen Yogurt
WEEK 3
monday
tuesday
DINNER:
Sliced Pork with Citrus Slaw
Sliced Pork with Citrus Slaw
DESSERT:
Chocolate Fig Bites
Chocolate Fig Bites
wednesday
thursday
BREAKFAST:
Oatmeal with Olive Oil
Oatmeal with Olive Oil
SNACK:
Spiced Cocktail Nuts
Spiced Cocktail Nuts
DINNER:
Vegetarian Chili Verde
Vegetarian Chili Verde
DESSERT:
[none]
[none]
friday
BREAKFAST:
Strawberry-Mint Omelet
Strawberry-Mint Omelet
DESSERT:
Cranberry Lemon Cookies
Cranberry Lemon Cookies
saturday
sunday
WEEK 4
monday
BREAKFAST:
Citrus Parfaits
Citrus Parfaits
DESSERT:
Chocolate Blueberry Brownies
Chocolate Blueberry Brownies
tuesday
wednesday
BREAKFAST:
Spanish Potato Omelet
Spanish Potato Omelet
DESSERT:
[none]
[none]
thursday
BREAKFAST:
Oatmeal with Cinnamon Sugar
Oatmeal with Cinnamon Sugar
DESSERT:
[none]
[none]
friday
BREAKFAST:
Kale Juice
Kale Juice
DESSERT:
Vegan Chocolate Truffles
Vegan Chocolate Truffles
saturday
SNACK:
Spiced Apple Chips
Spiced Apple Chips
DESSERT:
[none]
[none]
sunday
buckwheat pancakes
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