It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways (47 page)

Vitamin D
3
:
Holick MF. Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis.
Am J Clin Nutr
2004;79(3):362-371

Giovannucci Edward, Liu Yan, Hollis Bruce W, Rimm Eric B. 25-Hydroxyvitamin D and Risk of Myocardial Infarction in Men.
Arch Intern Med
2008;168(11):1174-1180

Guyton K Z, Kensler T W, Posner G H. Vitamin D and vitamin D analogs as cancer chemopreventive agents.
Nutr Rev
2003;61(7):227-238

Vieth R, Chan P C, MacFarlane G D. Efficacy and safety of vitamin D3 intake exceeding the lowest observed adverse effect level.
Am J Clin Nutr
2001;73(2):288-294

Heaney R P, Davies K M, Chen T C, Holick M F, Barger-Lux M J. Human serum 25-hydroxycholecalciferol response to extended oral dosing with cholecalciferol.
Am J Clin Nutr
2003;77(1):204-210

Magnesium: King Dana E, Mainous III Arch G, Geesey Mark E, Woolson Robert F. Dietary Magnesium and C-reactive Protein Levels.
J Am Coll Nutr
Jun 2005;24(3):166-171

Ford E S, Mokdad A H. Dietary magnesium intake in a national sample of US adults.
J Nutr
Sep 2003;133(9):2879-82

Cotruvo J, Bartram J, eds. “Calcium and Magnesium in Drinking-water : Public health significance.” Geneva, World Health Organization, 2009.

Digestive enzymes: Balch Phyllis, Balch James.
Prescription for Natural Healing.
New York: Avery Trade, 2010. Print.

Gut dysbiosis: Lipski Elizabeth.
Digestive Wellness.
New York: Mc-Graw Hill. 2005. Print.

Steinhoff U. Who controls the crowd? New findings and old questions about the intestinal microflora.
Immunol Lett
Jun 2005;99(1):12–6

Probiotics: Interview with Dr. Timothy Gerstmar, N.D. Aspire Natural Health, Redmond WA. February 16, 2012.