Prime Time (69 page)

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Authors: Jane Fonda

Tags: #Aging, #Gerontology, #Motion Picture Actors and Actresses - United States, #Social Science, #Rejuvenation, #Aging - Prevention, #Aging - Psychological Aspects, #Motion Picture Actors and Actresses, #General, #Personal Memoirs, #Jane - Health, #Self-Help, #Biography & Autobiography, #Personal Growth, #Fonda

BOOK: Prime Time
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poetry: science and
Pogrebin, Letty
polyphenols
polyunsaturated fat
pornography
positivity
aging and
brain and,
9.1
,
9.2
detachment and
fears and
humor and,
9.1
,
9.2
importance to Fonda of
ingredients for successful aging and,
5.1
,
5.2
longevity and
love and,
9.1
,
9.2
meditation and
smiling and
stress and,
9.1
,
9.2
,
9.3
,
9.4
,
9.5
posture,
6.1
,
6.2
,
6.3
potassium,
7.1
,
7.2
poverty
Power Girls
productivity: redefinition of
professional trainers
progesterone,
11.1
,
14.1
,
14.2
promiscuity
prostate operations: erectile function after
protein,
7.1
,
7.2
,
7.3
,
7.4
Proust, Marcel,
10.1
,
21.1
psychiatric hospitals
pubococcygeus muscle,
13.1
,
13.2
purpose: having a
quantum physics
Ramey, Estelle
Rancho La Puerta (Mexico),
12.1
,
12.2
Rando, Thomas,
22.1
,
22.2
Real, Terrence,
2.1
,
3.1
,
3.2
,
10.1
,
12.1
,
12.2
,
12.3
reality
cosmic
meditation and
rectangle: as paradigm for aging,
5.1
,
5.2
Redgrave, Vanessa
relationships
adjusting to
androgenization and individuation and
boundaries in,
12.1
,
12.2
changing
contemplative activities and
democracy within
differences among partners in
ending of
finding yourself and
Fonda’s sex education and
having your own space and,
15.1
,
15.2
intensity of
life review and,
2.1
,
10.1
,
10.2
,
10.3
long-term,
12.1
,
12.2
,
12.3
longevity and
same-sex
sex and issues concerning
transitions in
See also
family
;
friendship
;
love
;
marriage
;
sex
research, aging
lost opportunities in
summary of main areas of
Reserve, Inc.
resilience,
3.1
,
6.1
,
7.1
,
16.1
,
17.1
resistance training. See
weight-training exercise
resveratrol,
7.1
,
22.1
riboflavin
Right Stuff
Rilke, Rainer Maria
rite of passage: to Act III
Roach, Max
Rochlen, Aaron
Rogers, Millicent
Rohatsu sesshin (meditation retreat)
role models,
1.1
,
3.1
,
12.1
romance
love in Act III and,
12.1
,
12.2
,
12.3
,
12.4
,
12.5
sex and,
13.1
,
14.1
,
14.2
,
14.3
Rossellini, Isabella
Roth, Geneen
Rowe, John W.
Roy, Arundhati
Royalle, Candida
salt
Samuels, Herb
Santayana, George
sarcopenia
Satcher, David
saturated fats,
7.1
,
22.1
,
22.2
Saulnier, Louise-Andree
Savage, Terry,
18.1
,
18.2
,
18.3
,
18.4
savings,
19.1
,
19.2
Schachter-Shalomi, Zalman,
10.1
,
16.1
Scharff, Simone
Schatz, Ethel
Schnarch, David,
12.1
,
13.1
,
13.2
Schwartz, Pepper,
15.1
,
15.2
Schweitzer, Albert
science
SCS (sports clinical specialist)
scuba diving
Seated Abdominal Crunches (exercise)
Seated Ankle Circles (exercise)
Seated Biceps Curls with Leg Lifts (exercise)
Seated Hip Stretch (exercise)
Seated Neck Stretch (exercise)
Seated Pelvic Tilts (exercise)
Seated Shoulder Stretch (exercise)
Seated Triceps Lifts (exercise)
sedentary lifestyle,
6.1
,
7.1
,
14.1
selenium,
7.1
,
7.2
,
7.3
,
7.4
self
in Act II
confrontation with
consciousness of
definition of
discovery/finding of,
10.1
,
21.1
,
22.1
divorce and
empathy for
expectations from
forgiveness of
giving of
hatred of
longevity revolution and
mutilation of
“owning,” 178
relationship with
revelation of
sense of,
2.1
,
15.1
,
19.1
sex and,
12.1
,
14.1
self (cont’d):
truthful to,
12.1
,
22.1
as underground,
3.1
,
3.2
,
10.1
virtual reality and
self-administered intraurethral therapy (Muse)
Selinger, Neil
Semans, Anne
senescence
Senior Corps programs
senior retirement communities

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