The Everything Low-Glycemic Cookbook: Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions, ... Biscotti ...and hundreds more! (Everything®) (35 page)
Authors: Carrie S. Forbes
Many thanks to the readers of
GingerLemonGirl.com
. Without you this cookbook would never have become a reality. I hope these recipes will help you to have a healthy and delicious low-glycemic, gluten-free life!
Also a HUGE thanks to Cheryl Harris, MPH, RD, CWC, CLC, of HarrisWholeHealth.com and
www.gfgoodness.com
. You are the best nutritionist and wellness coach on the planet. Thank you for helping me better understand a low-glycemic diet and how to make it happen in my everyday life. Thanks also for your amazing expertise on this project and for helping me to truly love my life these past three years. I would not be the person I am today without your wise counsel and guidance.
Thanks also to Lisa Laing, my editor at Adams Media, for believing in this project and desiring to see it come to life!
And to anyone who struggles with not only following a gluten-free diet, but a low-glycemic one as well . . . this book was meant just for you!
Copyright © 2014 by F+W Media, Inc. All rights reserved.
This book, or parts thereof, may not be reproduced in any form without permission from the publisher; exceptions are made for brief excerpts used in published reviews.
An Everything® Series Book.
Everything® and
everything.com
® are registered trademarks of F+W Media, Inc.
Published by Adams Media, a division of F+W Media, Inc.
57 Littlefield Street, Avon, MA 02322 U.S.A.
www.adamsmedia.com
Contains material adapted and abridged from The Everything® Gluten-Free Baking Cookbook by Carrie S. Forbes, copyright © 2013 by F+W Media, Inc., ISBN 10: 1-4405-6486-8, ISBN 13: 978-1-4405-6486-4; The Everything® Gluten-Free Slow Cooker Cookbook by Carrie S. Forbes, copyright © 2012 by F+W Media, Inc., ISBN 10: 1-4405-3366-0, ISBN 13: 978-1-4405-3366-2; The Everything® Glycemic Index Cookbook, 2nd Edition by LeeAnn Smith Weintraub, MPH, RD, copyright © 2010, 2006 by F+W Media, Inc., ISBN 10: 1-4405-0584-5, ISBN 13: 978-1-4405-0584-3; and The Everything® Paleolithic Diet Book by Jodie Cohen and Gilaad Cohen, copyright © 2011 by F+W Media, Inc., ISBN 10: 1-4405-12046-X, ISBN 13: 978-1-4405-1206-3.
eISBN 10: 1-4405-7129-5
eISBN 13: 978-1-4405-7129-9
Always follow safety and commonsense cooking protocol while using kitchen utensils, operating ovens and stoves, and handling uncooked food. If children are assisting in the preparation of any recipe, they should always be supervised by an adult.
Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and F+W Media was aware of a trademark claim, the designations have been printed with initial capital letters.
Cover photos © Jennifer L. Yandle.