Does your oil need to be changed? Take the following quiz to find out.
In the box on the right place a check for each positive answer. Then find out how severe your problem is by using the scoring key below.
FATTY ACIDS QUIZ *
|
I have soft, cracked, or brittle nails.
|  |
I have dry, itchy, scaling, or flaking skin.
|  |
I have hard ear wax.
|  |
I have chicken skin (tiny bumps on the backs of arms or on the trunk).
|  |
I have dandruff.
|  |
I feel aching or stiffness in my joints.
|  |
I am thirsty most of the time.
|  |
I am constipated (have less than two bowel movements a day).
|  |
I have light-colored, hard, or foul-smelling stools.
|  |
I have depression, ADHD, and/or memory loss.
|  |
I have high blood pressure.
|  |
I have fibrocystic breasts.
|  |
I have premenstrual syndrome.
|  |
I have high LDL cholesterol, low HDL levels, and high triglycerides.
|  |