Read The Untethered Soul Online
Authors: Jefferson A. Singer
What if somebody challenges your self-concept and breaks a little hole in it? What if somebody manages to shake one of those foundational thoughts that the house of your psyche is built upon? Imagine if someone told you when you were twenty years old, “Wait a minute. Those are not your parents. You were adopted. Didn’t they ever tell you?” You would adamantly deny it until they showed you the documents. It would shake up your whole inner being. Just one wrong thought and the structure starts to crumble. Tremendous fear and turmoil can open up inside of you simply because something is not the way you thought it was. It shakes you to the core of your being because it challenges the house of thoughts in which you are dwelling. To fix this, you start in with your rationalizations: “I knew they were really nice. They were just like my real parents would’ve been. Imagine them adopting someone like me and bringing me up just like their own. God, they were even more special than I thought they were.” You patched that hole up very well. That’s what we do with our walls. We keep them solid. Nothing is allowed to shake those walls.
Notice that you patched the cracking wall with thoughts. You patched with thoughts that which is made of thoughts. That’s what we do. Just like the people who fearfully locked themselves inside the dark house in the middle of a sunlit field, and then struggled to create some light, we work hard to build a world within the confines of our inner walls that is better than the inner darkness. We decorate our walls with the memories of our past experiences and with our dreams of the future. In other words, we decorate them with thoughts. But just as the people in the house had the potential to step out of their own self-made, artificial world into the beauty of the natural light, you can step outside your house of thoughts into the unlimited. Your awareness can expand to encompass vast space instead of the limited space in which you dwell. Then, when you look back at that little house you built, you will wonder why you were ever in there.
That is your journey out. True freedom is very close; it’s just on the other side of your walls. Enlightenment is a very special thing. But in truth, one should not focus on it. Focus, instead, on the walls of your own making that are blocking the light. Of what purpose is it to build walls that block the light and then strive for enlightenment? You can get out simply by letting everyday life take down the walls you hold around yourself. You simply don’t participate in supporting, maintaining, and defending your fortress.
Imagine your house of thoughts standing in the middle of an ocean of light from a trillion stars. Imagine your awareness trapped inside the darkness of that house, struggling daily to live off the artificial light of your limited experiences. Now imagine the walls crumbling down, and the effortless release of consciousness expanding into the brilliance of what is and always was. Now give that experience a name—enlightenment.
Ultimately, the word “beyond” captures the true meaning of spirituality. In its most basic sense, going beyond means going past where you are. It means not staying in your current state. When you constantly go beyond yourself, there are no more limitations. There are no more boundaries. Limitations and boundaries only exist at the places where you stop going beyond. If you never stop, then you go beyond boundaries, beyond limitations, beyond the sense of a restricted self.
Beyond is infinite in all directions. If you take a laser beam and aim it in any direction, it will go on for infinity. It would only cease to be infinite if you created an artificial boundary that it could not penetrate. Boundaries create the appearance of finiteness in infinite space. Things seem finite because your perception hits mental boundaries. In truth, everything is infinite. It is you who takes that which goes on forever and talks about a mile from here. What is a mile from here? It’s nothing but a piece of infinity. There are no limits. There is just the infinite universe.
To go beyond, you must keep going past the limits that you put on things. This requires changes at the core of your being. Right now you are using your analytical mind to break the world up into individual thought objects. You are then using the same mind to put these discrete thoughts together in a defined relationship to each other. You do this in an attempt to feel a semblance of control. This is seen most clearly in your constant attempt to make the unknown known. You say to yourself, “It wouldn’t dare rain tomorrow, it’s my day off. And since Jennifer loves being outdoors, she will certainly want to go hiking with me. In fact, if I want an extra day off, Tom won’t mind covering for me. After all, I covered for him once.” You have it all figured out. You know how everything is supposed to be, even the future. Your views, your opinions, your preferences, your concepts, your goals, and your beliefs are all ways of bringing the infinite universe down to the finite where you can feel a sense of control. Since the analytical mind cannot handle the infinite, you created an alternate reality of finite thoughts that can remain fixed within your mind. You have taken the whole, broken it into pieces, and selected a handful of these pieces to be put together in a certain way within your mind. This mental model has become your reality. You must now struggle day and night to make the world fit your model, and you label everything that doesn’t fit as wrong, bad, or unfair.
If anything happens that challenges how you view things, you fight. You defend. You rationalize. You get frustrated and angry over simple little things. This is the result of being unable to fit what’s actually happening into your model of reality. If you want to go beyond your model, you have to take the risk of not believing in it. If your mental model is bothering you, it’s because it doesn’t incorporate reality. Your choice is to either resist reality or go beyond the limits of your model.
In order to truly go beyond your model, you must first understand why you built it. The easiest way to understand this is to study what happens when the model doesn’t work. Have you ever built your whole world on a model of life predicated upon another person’s behavior or the permanence of a relationship? If so, have you ever had that foundation pulled out from under you? Somebody leaves you. Somebody dies. Something goes wrong. Something shakes your model to the core. When this happens, your entire view of who you believe you are, including your relationship to everyone and everything around you, begins to fall apart. You panic and do everything you can to hold it together. You beg, fight, and struggle to try to keep your world from collapsing.
Once you’ve had an experience like that, and most people have, you realize that the model you’ve built is tenuous, at best. The entire thing can fall apart. The whole model and all that it’s built upon, including your entire view of yourself and everything else, can start to crumble. What you experience when this happens is one of the most important learning experiences of your life. You come face-to-face with what made you build the model. The level of discomfort and disorientation you experience is frightening. You struggle just to get back some semblance of normal perception. What you are really doing is trying to pull the mental model back around you so that you can settle down into your familiar mental setting.
But our whole world doesn’t have to fall apart in order for us to see what we’re doing in there. We are constantly trying to hold it all together. If you really want to see why you do things, then don’t do them and see what happens. Let’s say you’re a smoker. If you decide to stop smoking, you quickly confront the urges that cause you to smoke. These urges are the reason you smoke. They are the outermost layer of cause. If you can sit through these urges, you will see what caused them. If you can get comfortable with what you see, you will face the next layer of causation, and so on, layer upon layer. Likewise, there’s a reason you overeat. There’s a reason why you dress the way you do. There’s a reason for everything you do. If you want to see why you care so much about what you wear and what your hair is like, then just don’t do it one day. Wake up in the morning and go somewhere disheveled with your hair a mess, and see what happens to the energies inside of you. See what happens to you when you don’t do the things that make you comfortable. What you’ll see is why you’re doing them.
You are constantly trying to stay within your comfort zone. You struggle to keep people, places, and things in a manner that supports your model. If they start to go any other way, you get uncomfortable. Your mind then becomes active telling you how to get things back the way you need them to be. The moment somebody starts behaving in a way that is outside your expectations, your mind starts talking. It says, “What should I do about this? I can’t just ignore what he did. I could confront him directly or ask someone else to talk to him.” Your mind is telling you to fix it. And it doesn’t really matter what you end up doing; it’s all about getting back within your comfort zone. This zone is finite. All attempts to stay within it keep you finite. Going beyond always means letting go of the effort to keep things within your defined limits.
So there are two ways you can live: you can devote your life to staying in your comfort zone, or you can work on your freedom. In other words, you can devote your whole life to the process of making sure everything fits within your limited model, or you can devote your life to freeing yourself from the limits of your model.
To understand this better, let’s take a trip to the zoo. Imagine that you’re having a great time until you see a tiger inside a small cage. This causes you to contemplate what it would be like to live the rest of your life in such tight confinement. The very thought is extremely frightening to you. But in truth, the confines of your comfort zone create just such a cage. This inner cage doesn’t limit your body; it limits the expanse of your consciousness. Because you are unable to go outside your comfort zone, you are, in essence, locked in confinement.
If you examine this, you will see that you’re willing to stay in this cage because you’re afraid. Your comfort zone is familiar to you; beyond it is the unknown. To fully appreciate this, just imagine the most paranoid person you have ever met in your entire life. He’s so scared. Every moment of his life he thinks somebody’s trying to hurt him. If you offer him that tiger’s cage, he might accept your offer. He doesn’t see it as being locked in a cage. He sees it as protection from what could harm him. That which looks like prison to you, looks like safety to him. What if a security service came to your house and bolted down all the doors and barred all the windows? If you happened to be inside at the time, would you panic and want to get out, or would you thank them for helping you feel safe?
Most people have the second reaction when it comes to the limitations of their psyche. They want to stay in there and feel safe. They don’t say, “Get me out of here! I’m locked in this tiny world in which everything has to be a certain way. I have to worry about what everybody’s doing, what I look like, and everything I’ve ever said. I want out.” Instead of wanting out, they try to keep their cage stable. If something is not comfortable, they do whatever they must to protect themselves and get back to a feeling of safety. If you’ve ever done that, it means you love your cage. When the cage of the psyche got rattled, you fixed it so that you could be comfortable inside.
When you truly awake spiritually, you realize you are caged. You wake up and realize that you can hardly move in there. You’re constantly hitting the limits of your comfort zone. You see that you’re afraid to tell people what you really think. You see that you’re too self-conscious to freely express yourself. You see that you have to stay on top of everything in order to be okay.
Why? There’s really no reason. You have set these limits on yourself. If you don’t stay within them, you get scared, you feel hurt, and you feel threatened. That’s your cage. The tiger knows the limits of his cage when he hits the bars. You know the limits of your cage when the psyche starts to resist. Your bars are the outer boundary of your comfort zone. The minute you come to the edge of your cage, it lets you know it in no uncertain terms.
Let’s look at this edge by way of an example. In the old days, if you wanted to keep your dog in the backyard, you had to put up a fence. Nowadays you don’t need a fence because everything is electronic. You just bury wires underground and put a little collar on the dog. The dog thinks, “Hey, I’m free! I used to have to be inside a fence. This is great!” Of course he goes running right to where he’s not supposed to go, and—zap!—he jumps back and barks. What happened? An invisible limit was there, and when the dog approached that limit, it gave him a little shock. It hurt. It was uncomfortable enough so that now the dog feels fear whenever he approaches the boundaries. So you see, a cage doesn’t have to look like a cage. It can be a cage created by your fear of discomfort. If you approach your limits, you begin to feel uncomfortable and insecure. Those are the bars of your cage. As long as you stay inside of it, you cannot possibly know what is on the other side. The boundaries of this cage are what make your world appear finite and temporal. The infinite and eternal are just outside the limits of your cage.
Going beyond means going beyond the borders of the cage. There should be no cage. The soul is infinite. It is free to expand everywhere. It is free to experience all of life. This can only happen when you are willing to face reality without mental boundaries. If you still have barriers, and you know what they are because you hit them every day, you must be willing to go beyond them. Otherwise you remain within your cage. And remember, decorating your cage with beautiful experiences, fond memories, and great dreams is not the same as going beyond. A cage by any other name is still a cage. You must be willing to go beyond.
Throughout each day, you frequently hit the edges of your cage. When you hit these edges, you either pull back or try to force things to change so that you can remain comfortable. You actually use the brilliance of your mind to stay inside your cage. Day and night you plot and plan how to stay within your comfort zone. Sometimes you can’t even fall asleep at night because you’re too busy thinking about what you need to do to stay within your cage: “How can I make it so that she will never leave me? How can I keep her from ever becoming interested in someone else?” You’re trying to figure out how to be sure that you won’t hit the edges of your cage.
Let’s go back to the dog. Since that particular dog was used to roaming free, it’s a sad day when he stops trying to get out of the yard. The only reason he would stop trying to go beyond his little space is that he’s afraid of the edges. But what if we’re dealing with a very brave dog that’s determined to be free? Imagine that the dog has not given up. You find him sitting there, right at the place where the collar starts vibrating, and he is not backing off. Every minute he’s stepping forward a little bit more in order to get used to the force field. If he continues, he will eventually get out. There’s not a chance in the world that he won’t. Since it’s just an artificial edge, he can get through if he can learn to withstand the discomfort. He just has to be ready, willing, and able to handle the discomfort. The collar cannot actually hurt him; it’s just uncomfortable. If he is willing to go beyond his comfort zone, he is free to come and go at will.
Your cage is just like this. When you approach the edges you feel insecurity, jealousy, fear, or self-consciousness. You pull back, and if you are like most people, you stop trying. Spirituality begins when you decide that you’ll never stop trying. Spirituality is the commitment to go beyond, no matter what it takes. It’s an infinite journey based upon going beyond yourself every minute of every day for the rest of your life. If you’re truly going beyond, you are always at your limits. You’re never back in the comfort zone. A spiritual being feels as though they are always against that edge, and they are constantly being pushed through it.
Eventually you will realize that it cannot actually hurt you to go beyond your psychological limits. If you are willing to just stand at the edge and keep walking, you will go beyond. You used to pull back when it got uncomfortable. Now you relax and go past that point. That is all it takes to go beyond. Go beyond where you were a minute ago by handling what’s happening now.
Would you like to go beyond? Would you like to feel no edges? Imagine a comfort zone that is so expanded that it can easily fit the entire day, no matter what happens. The day unfolds and the mind doesn’t say anything. You simply interact with the day with a peaceful, fully inspired heart. If your edges happen to get hit, the mind doesn’t complain. It all just passes through. This is how great beings live. When you are trained, like a great athlete, to immediately relax through your edges when they get hit, then it’s all over. You realize that you will always be fine. Nothing can ever bother you except your edges, and now you know what to do with them. You end up loving your edges because they point your way to freedom. All you have to do is constantly relax and lean into them. Then one day, when you least expect it, you fall through into the infinite. That is what it means to go beyond.