Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy (20 page)

THE END OF SUFFERING AND THE DISCOVERY OF
HAPPINESS: The Path of Tibetan Buddhism
,
by His Holiness the Dalai Lama

THE MINDFUL MANIFESTO: How Doing Less and Noticing
More Can Help Us Thrive in a Stressed-Out World
,
by Dr. Jonty Heaversedge and Ed Halliwell

A MINDFUL NATION: How a Simple Practice Can
Help Us Reduce Stress, Improve Performance,
and Recapture the American Spirit
,
by Congressman Tim Ryan

WHY MEDITATE?: Working with Thoughts and Emotions
,
by Matthieu Ricard

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