Don't Cross Your Eyes...They'll Get Stuck That Way!: And 75 Other Health Myths Debunked (30 page)

BOOK: Don't Cross Your Eyes...They'll Get Stuck That Way!: And 75 Other Health Myths Debunked
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Takano-Lee, M., J. D. Edman, B. A. Mullens, and J. M. Clark. “Transmission Potential of the Human Head Louse, Pediculus Capitis (Anoplura: Pediculidae).”
Int J Dermatol
44, no. 10 (2005): 811–6.

Marriage makes you healthy

Bennett, K. M. “Does Marital Status and Marital Status Change Predict Physical Health in Older Adults?”
Psychol Med
36, no. 9 (2006): 1313–20.

Manzoli, L., P. Villari, M. Pirone G, and A. Boccia. “Marital Status and Mortality in the Elderly: A Systematic Review and Meta-Analysis.”
Soc Sci Med
64, no. 1 (2007): 77–94.

Parker-Pope, T. “Is Marriage Good for Your Health?”
NYTimes.com
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Pinsof, W. M. “The Death of ‘Till Death Us Do Part’: The Transformation of Pair-Bonding in the 20th Century.”
Fam Process
41, no. 2 (2002): 135–57.

Umberson, D., K. Williams, D. A. Powers, H. Liu, and B. Needham. “You Make Me Sick: Marital Quality and Health over the Life Course.”
J Health Soc Behav
47, no. 1 (2006): 1–16.

Masturbation will make you go blind

Ashworth, M. “Do Kellogg’s Corn Flakes Help Control Masturbation?” PsychCentral,
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_____
. “Does Masturbation Cause Blindness?” PsychCentral,
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Auteri, S. “5 Bogus Masturbation Myths.” YourTango,
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Dr. V. “Doin’ It with Dr. V: Masturbation Myths.” TheFrisky,
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Macintyre, B. “Birthday of One Mighty Flake … And a Cereal Too.”
The Times
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Shaw, J. “Masturbation Myths.”
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Silverberg, C. “100 Years of Fighting Masturbation, One Spoonful at a Time.”
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Witmer, D. “Masturbation Myths.”
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Your amalgam or metal fillings will make you sick

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Edlich, R. F., C. L. Cross, C. A. Wack, W. B. Long III, and A. T. Newkirk. “The Food and Drug Administration Agrees to Classify Mercury Fillings.”
J Environ Pathol Toxicol Oncol
27, no. 4 (2008): 303–5.

Gardner, R. M., J. F. Nyland, I. A. Silva, A. M. Ventura, J. M. de Souza, and E. K. Silbergeld. “Mercury Exposure, Serum Antinuclear/Antinucleolar Antibodies, and Serum Cytokine Levels in Mining Populations in Amazonian Brazil: A Cross-Sectional Study.”
Environ Res
110, no. 4 (2010): 345–54.

Magruder, M. “Mercury Amalgam Fillings Issue Continues to Generate Controversy.”
Malibu Times
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McGrath, Peta. “Sick to the Back Teeth.”
The Guardian
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Weidenhammer, W., C. Hausteiner, T. Zilker, D. Melchart, and S. Bornschein. “Does a Specific Dental Amalgam Syndrome Exist? A Comparative Study.”
Acta Odontol Scand
(2009): 1–7.

Wojcik, D. P., M. E. Godfrey, D. Christie, and B. E. Haley. “Mercury Toxicity Presenting as Chronic Fatigue, Memory Impairment and Depression: Diagnosis, Treatment, Susceptibility, and Outcomes in a New Zealand General Practice Setting (1994–2006).”
Neuro Endocrinol Lett
27, no. 4 (2006): 415–23.

Eating fish while you are pregnant will give your baby birth defects

Davidson, P. W., G. J. Myers, and B. Weiss. “Mercury Exposure and Child Development Outcomes.”
Pediatrics
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“Foods to Avoid During Pregnancy.” American Pregnancy Association,
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. (Accessed 7/1/10.)

“General Information on the Risk of Eating Fish.” Texas Department of State Health Services,
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. (Accessed 7/1/10.)

Mozaffarian, D., and E. B. Rimm. “Fish Intake, Contaminants, and Human Health: Evaluating the Risks and the Benefits.”
JAMA
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U.S. Department of Health & Human Services. “What to Eat While Pregnant.” WomensHealth.gov,
http://www.womenshealth.gov/Pregnancy/pregnancy/eat.cfm#fish
. (Accessed 7/1/10.)

A glass of warm milk will put you to sleep

Ancoli-Israel, S. “‘Sleep Is Not Tangible’ Or What the Hebrew Tradition Has to Say About Sleep.”
Psychosom Med
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Consumer Guide. “26 Home Remedies for Insomnia.”
DiscoveryHealth.com
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. (Accessed 7/7/10.)

Hudson, C., S. P. Hudson, T. Hecht, and J. MacKenzie. “Protein Source Tryptophan Versus Pharmaceutical Grade Tryptophan as an Efficacious Treatment for Chronic Insomnia.”
Nutr Neurosci
8, no. 2 (2005): 121–7.

Markus, C. R., C. Firk, C. Gerhardt, J. Kloek, and G. F. Smolders. “Effect of Different Tryptophan Sources on Amino Acids Availability to the Brain and Mood in Healthy Volunteers.”
Psychopharmacology (Berl)
201, no. 1 (2008): 107–14.

Morgenthaler, T. “Are There Any Foods That Help You Sleep Better?”
MayoClinic.com
. (Accessed 7/7/10.)

Morrow, J. “Insomnia Prevention and Treatment Options.”
OmniMedicalSearch.com
,
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. (Accessed 7/7/10.)

Riemann, D., B. Feige, M. Hornyak, S. Koch, F. Hohagen, and U. Voderholzer. “The Tryptophan Depletion Test: Impact on Sleep in Primary Insomnia—A Pilot Study.”
Psychiatry Res
109, no. 2 (2002): 129–35.

Ringdahl, E. N., S. L. Pereira, and J. E. Delzell, Jr. “Treatment of Primary Insomnia.”
J Am Board Fam Pract
17, no. 3 (2004): 212–9.

Sproule, B. A., U. E. Busto, C. Buckle, N. Herrmann, and S. Bowles. “The Use of Non-Prescription Sleep Products in the Elderly.”
Int J Geriatr Psychiatry
14, no. 10 (1999): 851–7.

“Which Technique Is Best for Treating Insomnia?”
NineMSN.com
,
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. (Accessed 7/7/10.)

I have just the thing for that cold … Neti Pots

Kassel, J. C., D. King, and G. K. Spurling. “Saline Nasal Irrigation for Acute Upper Respiratory Tract Infections.”
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Oz, M. “The Best of Dr. Oz.”
Oprah.com
,
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. (Accessed 8/4/10.)

_____
. “Your Questions Answered.”
Oprah.com
,
http://www.oprah.com/health/Your-Questions-Answered/6
.

Rabago, D., B. Barrett, L. Marchand, R. Maberry, and M. Mundt. “Qualitative Aspects of Nasal Irrigation Use by Patients with Chronic Sinus Disease in a Multimethod Study.”
Ann Fam Med
4, no. 4 (2006): 295–301.

Rabago, D., T. Pasic, A. Zgierska, M. Mundt, B. Barrett, and R. Maberry. “The Efficacy of Hypertonic Saline Nasal Irrigation for Chronic Sinonasal Symptoms.”
Otolaryngol Head Neck Surg
133, no. 1 (2005): 3–8.

Rabago, D., and A. Zgierska. “Saline Nasal Irrigation for Upper Respiratory Conditions.”
Am Fam Physician
80, no. 10 (2009): 1117–9.

Rabago, D., A. Zgierska, M. Mundt, B. Barrett, J. Bobula, and R. Maberry. “Efficacy of Daily Hypertonic Saline Nasal Irrigation Among Patients with Sinusitis: A Randomized Controlled Trial.”
J Fam Pract
51, no. 12 (2002): 1049–55.

Tilt your head back to stop a nosebleed

Brouhard, R. “How to Stop a Bloody Nose.”
About.com
,
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. (Accessed 7/17/10.)

Davidson, T. M., and D. Davidson. “Immediate Management of Epistaxis: Bloody Nuisance or Ominous Sign?”
Phys Sportsmed
24, no. 8 (1996): 74–83.

Dowshen, S. “Nosebleeds.”
KidsHealth.org
,
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Lyden, J. “Stopping Nose Bleeds.”
http://childcarebyjudylyden.blogspot.com/2007/05/stopping-nose-bleeds.html
. (Accessed 7/7/10.)

O’Connor, A. “The Claim: Tilt Your Head Back to Treat a Nosebleed.”
New York Times
(2008),
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.

You can’t get a sexually transmitted disease from oral sex

“HIV Transmission.” Centers for Disease Control and Prevention,
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. (Accessed 6/29/10.)

“Hotline: Can You Get an STD from Oral Sex?” Stdtestexpress,
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. (Accessed 6/29/10.)

Peiperl, L. “Frequently Asked Questions.” Department of Veterans Affairs,
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“Q&A/Articles.”
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Oysters are an aphrodisiac

“Are Oysters Really Aphrodisiacs.” (2010),
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. (Accessed 10/6/10.)

McNeil, S. “Aphrodisiac Foods: Fact or Fiction?” (2010),
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. (Accessed 10/6/10.)

Men’s Health News. “Are Oysters Really Aphrodisiacs.” (2010),
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. (Accessed 10/6/10.)

“Pearly Wisdom: Oysters Are an Aphrodisiac”
Sydney Morning Herald
(2010),
http://www.smh.com.au/articles/2005/03/23/1111525227607.html
. (Accessed 10/6/10.)

Shulman, M. “The Science of Aphrodisiacs” U.S. News & World Report (2010),
http://health.usnews.com/health-news/familyhealth/sexual-and-reproductive-health/articles/2008/08/19/the-science-of-aphrodisiacs.html
. (Accessed 10/6/10.)

Sinclair Intimacy Institute. “Aphrodisiacs.” Discovery Health (2010),
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. (Accessed 10/6/10.)

“Top 10 Aphrodisiacs.”
LiveScience.com
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http://www.livescience.com/health/top10_aphrodisiacs-1.html
. (Accessed 10/6/10.)

You can make your penis bigger without surgery

Aghamir, M. K., R. Hosseini, and F. Alizadeh. “A Vacuum Device for Penile Elongation: Fact or Fiction?”
BJU Int
97, no. 4 (2006): 777–8.

Kwak, T. I., M. Oh, J. J. Kim, and D. G. Moon. “The Effects of Penile Girth Enhancement Using Injectable Hyaluronic Acid Gel, a Filler.”
J Sex Med
(March 11, 2010).

“Penis-Enlargement Scams: You’re More Normal than You Think.”
MayoClinic.com
(2010),
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.

Marks, S. “Penis Enlargement: Myths and Facts.”
WebMD.com
(2010),
http://blogs.webmd.com/mens-health-office/2008/04/penis-enlargement-myths-and-facts.html
. (Accessed 10/7/10.)

Nikoobakht, M., A. Shahnazari, M. Rezaeidanesh, A. Mehrsai, and G. Pourmand. “Effect of Penile-Extender Device in Increasing Penile Size in Men with Shortened Penis: Preliminary Results.”
J Sex Med
(Jan. 19, 2010).

Nugteren, H. M., G. T. Balkema, A. L. Pascal, W. C. Schultz, J. M. Nijman, and M. F. van Driel. “Penile Enlargement: From Medication to Surgery.”
J Sex Marital Ther
36, no. 2: 118–23.

Park, S. W., C. H. Lee, D. H. Shin, N. S. Bang, and S. M. Lee. “Effect of Sa1, a Herbal Formulation, on Sexual Behavior and Penile Erection.”
Biol Pharm Bull
29, no. 7 (2006): 1383–6.

“Penis Myths Debunked.”
LiveScience.com
(2010),
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Vardi, Y., Y. Har-Shai, T. Gil, and I. Gruenwald. “A Critical Analysis of Penile Enhancement Procedures for Patients with Normal Penile Size: Surgical Techniques, Success, and Complications.”
Eur Urol
54, no. 5 (2008): 1042–50.

If you swallow something poisonous, you need to vomit as soon as possible

Bond, G. R. “Home Syrup of Ipecac Use Does Not Reduce Emergency Department Use or Improve Outcome.”
Pediatrics
112, no. 5 (2003): 1061–4.

“Drain Cleaners.”
NYTimes.com
,
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“Poison First Aid: What to Do if Poisoned.” Minnesota Poison Control,
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. (Accessed 7/8/10.)

“Poisoning: When to Induce Vomiting.”
FamilyEducation.com
,
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. (Accessed 7/8/10.)

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