Read Gluten-Free Makeovers Online

Authors: Beth Hillson

Gluten-Free Makeovers (56 page)

BOOK: Gluten-Free Makeovers
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Wipe out the sauté pan. Heat 2 teaspoons olive oil over medium heat. Scoop ⅓ cup of the cod mixture into the palm of your hand and form into 3-inch patties. Arrange 4 to 5 cakes in the pan and cook until brown and crispy on both sides, about 4 to 5 minutes per side. Repeat until all the cakes are cooked. Serve warm with Aioli Sauce, tartar sauce, or wedges of lemon.

Aioli Sauce
MAKES ½ CUP

½ cup light mayonnaise or egg-free mayonnaise (see Pantry, page 275)

3 teaspoons crushed garlic

Juice of ½ lemon

Dash of cayenne pepper

Combine all the ingredients in a small bowl. Chill, covered, until ready to serve.

Cranberry Stuffed Chicken Breasts

Egg-free

MAKES 3 SERVINGS

I’m always on
the lookout for company dishes that are easy, elegant, and not gluten-challenged. This is one. It was inspired when I saw an ad for a cooking contest for Ocean Spray. Although I never entered the contest, I thought these would surely have been a winner. Chopped apple or currants can replace the cranberries.

3 boneless skin-on chicken breast halves

Salt and pepper to taste

3 tablespoons olive oil

1 medium onion, peeled and finely chopped

3 links mild chicken sausages, casings removed, sausage crumbled

3 tablespoons red wine vinegar

1½ cups dried cranberries

¾ cup toasted pecans, coarsely chopped

1 cup grated sharp cheddar cheese (about 4 ounces)

Sauce

2 large shallots, minced

1 tablespoon olive oil

2 tablespoons dry sherry

1 cup chicken broth

2 tablespoons cornstarch or arrowroot

Preheat the oven to 350°F. Line a baking sheet with aluminum foil that has been lightly sprayed with vegetable spray.

Pat the chicken with paper towel and sprinkle with salt and pepper. Using your finger tips, gently separate the skin from the meat, leaving the edges intact. Set aside.

In a large skillet, heat 2 tablespoons of the olive oil over medium heat. Add the onion and sauté until soft but not brown. Add the sausage and sauté until no longer pink. Add the vinegar and simmer 1 minute. Remove from the heat and add the cranberries, pecans, and cheese, stirring just until the cheese begins to soften.

Stuff a generous portion of the mixture under the skin of each breast. Set on the baking sheet and brush the tops with remaining tablespoon olive oil. Sprinkle with additional salt and pepper. Bake for 20 to 25 minutes, until the juices run clear when pierced with a fork. Serve with the sauce.

To make the sauce: In a small saucepan, sauté the shallots in the olive oil over medium heat until soft and opaque. Add the sherry and simmer until reduced by half. Add ¾ cup chicken broth and simmer 3 minutes. Combine the remaining ¼ cup broth with the cornstarch to make a slurry. Add half the slurry to the simmering liquid and stir until the mixture thickens. For a thicker sauce, add the remaining cornstarch mixture.

Tip
:
For this recipe, you’ll need raw chicken sausage available in most supermarket meat departments. Make sure to check the ingredients before purchasing.

General Tso’s Chicken

Dairy-free

MAKES 3 SERVINGS

A favorite Asian
classic, General Tso’s Chicken, has always been off-limits to those of us who are gluten-free as the trademark of this dish is the battered and fried chicken pieces that meld into a sweet and spicy sauce. Now this easy, yummy dish is as close as your own wok. While it calls for thigh meat, breast meat can easily be substituted.

2 large garlic cloves, minced

2 teaspoons minced fresh ginger

2 green onions (white and light green parts only), chopped

¼ to ½ teaspoon red pepper flakes

Marinade

1 large egg, lightly beaten

2 tablespoons cornstarch

Freshly ground black pepper

6 to 8 boneless skinless chicken thighs, cut into 1-inch cubes

Sauce

1½ tablespoons fish sauce (see Pantry, page 276)

2 tablespoons rice vinegar

2 tablespoons water

1 tablespoon sugar

Vegetable oil for stir frying

Combine garlic, ginger, green onions, and red pepper flakes in a bowl; set aside.

Make the marinade: Combine the egg, cornstarch, and black pepper in a large bowl. Add the chicken pieces and coat with the marinade. Let stand 30 minutes at room temperature.

Make the sauce: Combine the fish sauce, vinegar, water, and sugar in a small bowl and set aside.

BOOK: Gluten-Free Makeovers
3.77Mb size Format: txt, pdf, ePub
ads

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