I Can Make You Hot! (41 page)

milks

soy

mindful dining

mindless eating

minerals

minicleanse

mint

Baby Lamb Chops with Blueberry-Mint Salad

Kelly Green Juice

Missoni, Angela

Mom’s Chocolate Cake—aka The Chocolate Devil

Mom’s Irish Soda Bread

Monday

Murphy, Quinn

muscle

mushrooms:

Barley Without the Bullfight

Pencil-Thin Skirt Steak

My Favorite Cereal

My Favorite Pancakes

N

Newton, Isaac

New York City Marathon

noodles,
see
pasta

nuts

O

oats:

Extra-Easy Oatmeal

Gr-r-r-anola

Kiki’s Cocoa Crunch

My Favorite Cereal

obesity

olives and olive oil

Olsen, Mary-Kate and Ashley

P

Pad Thai, Seth Levine’s

pancakes:

Iguana I Wanna—Cornmeal Pancakes

My Favorite Pancakes

pans

papaya mask

pasta:

with avocado

Bar No Pitti Pasta

Bowties and Green Pearls

cooked, storing

Me Love You Springtime Noodles

Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan

Pasta with Oddkavodka Sauce

portion sizes of

Second Chance Chicken

Seth Levine’s Pad Thai

peas:

Bar No Pitti Pasta

Bowties and Green Pearls

Warm Quinoa Salad

peas, snow

Seth Levine’s Pad Thai

Spicy Sultry Shrimp and Mango Stir-Fry

Pencil-Thin Skirt Steak

Pepper Party, Have an Impromptu

photographing yourself

pineapple:

grilled

Hawaiian Chicken

If You Like Piña Coladas Salad

Pineapple Fried Rice

Pink Pizza

pizza:

Pink Pizza

Pizza Mexican Style

Pizzzzzzzza!

planning and preparation

beauty

clothing

exercise

food shopping,
see
food shopping

Platkin, Charles Stuart

Playboy

portion control

potatoes

Crazy Crushed Potatoes

Jimmy Achoo’s Chicken Soup

Rich and Skinny Cauliflower Soup with Kale Chips

Sultry Roast Chicken

poultry:

Bad Girl Wings

Christmas Salad

clean and neat Joanna

Drunken Wings

grilled

Hawaiian Chicken

If You Like Piña Coladas Salad

Ivy League Chopped Salad

Jimmy Achoo’s Chicken Soup

Malibu Chicken Wraps

Second Chance Chicken

Snow White

Sultry Roast Chicken

protein

Q

Quick-and-Easy Chunky Hummus

quinoa

cooking

Warm Quinoa Salad

R

Rancic, Giuliana

Real Housewives of New York City,
the

red

Reece, Gabby

resources

Rib Eye, Grilled, with Herbes de Provence

rice:

Black Beans and Rice

Pineapple Fried Rice

Sea and Teddy’s California Sushi Burritos

Rich and Skinny Cauliflower Soup with Kale Chips

Ripert, Eric

Eric Ripert’s Fluke Ceviche

running

S

Salad Dressing, Kelly’s Undressed

salads:

Christmas Salad

herbs in

Ivy League Chopped Salad

Kelly Beet Salad

Kelly Green Salad

Supermodel Salad

tips for

Vogue Salad

Warm Quinoa Salad

Watermelon Salad

salmon

Bowties and Green Pearls

Easy Baked Salmon with Fennel

Pink Pizza

salt

sea

Saturday

Scoop

Scrambled Eggs with Spinach—Teddy’s Breakfast of Champions

Sea and Teddy’s California Sushi Burritos

Second Chance Chicken

Seth Levine’s Pad Thai

Seventeen

Shape

shrimp:

Shrimp Taco Tuesdays

Spicy Sultry Shrimp and Mango Stir-Fry

Supermodel Salad

skin:

honey for

papaya or avocado mask for

tone of

skirt steak:

Mexican Dancer Tortillas

Pencil-Thin Skirt Steak

Vogue Salad

Smoothie, So Smooth

snacks

snow peas

Snow White

social life

social networking

So Smooth Smoothie

soups:

Jimmy Achoo’s Chicken Soup

Rich and Skinny Cauliflower Soup with Kale Chips

soy milk

spices and spicy foods

Spicy Sultry Shrimp and Mango Stir-Fry

spinach

Christmas Salad

Hawaiian Chicken

If You Like Piña Coladas Salad

Pink Pizza

Scrambled Eggs with Spinach—Teddy’s Breakfast of Champions

Shrimp Taco Tuesdays

Supermodel Salad

strawberries:

Christmas Salad

Graham Cracker Icebox Napoleons

If You Like Piña Coladas Salad

Kelly’s Pink Lemonade

My Favorite Cereal

So Smooth Smoothie

stroke

stuffing

Have an Impromptu Pepper Party

sugar

Sultry Roast Chicken

Sunday

superfoods

Supermodel Diet

Supermodel Salad

Superspicy Frozen Margarita

supplements

sweeteners, artificial

sweet potatoes:

Crazy Crushed Potatoes

Yummy Yams

T

tacos

Shrimp Taco Tuesdays

Tuna Tacos

Talbot, Sam

taquitos

Teen

teeth

tempeh burritos

Theodora and Callum

Thursday

tilapia

tofu:

Me Love You Springtime Noodles

Seth Levine’s Pad Thai

tomatoes:

Eggplant Lasagna

Malibu Chicken Wraps

Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan

Pasta with Oddkavodka Sauce

Pizza Mexican Style

tortillas

Guacamole with Homemade Baked Chips

Mexican Dancer Tortillas

Pizza Mexican Style

Shrimp Taco Tuesdays

truffle oil

Tuesday

Tuna Tacos

turkey:

clean and neat Joanna

Christmas Salad

Twitter

V

vegetables

grilled

Jimmy Achoo’s Chicken Soup

Seth Levine’s Pad Thai

Spicy Sultry Shrimp and Mango Stir-Fry

stuffing and

vitamins

Vogue Salad

W

Warm Quinoa Salad

water

watermelon:

grilled

Supermodel Salad

wacky

Watermelon Salad

web sites

Wednesday

weight

“freshman fifteen”

obesity

Wharton, Christopher

Where’s the Zucchini? Bread

Wintour, Anna

Y

yoga

Yummy Yams

Z

Zoe, Rachel

zucchini:

Sultry Roast Chicken

Where’s the Zucchini? Bread

NOTE TO THE READER
: This book is for informational purposes only. The author has endeavored to make sure it contains reliable and accurate information. However, research on diet and nutrition is evolving and subject to interpretation, and the conclusions presented here may differ from those found in other sources. As each individual’s experience may vary, readers, especially those with existing health problems, should consult their physician or healthcare professional before adopting any nutritional changes based on information contained in this book. Individual readers are solely responsible for their own healthcare decisions, and the author and the publisher do not accept responsibility for any adverse effects individuals may claim to experience, whether directly or indirectly, based on information contained herein.

I CAN MAKE YOU HOT
! Copyright © 2012 by Kelly Killoren Bensimon. Foreword copyright © 2012 by Russell Simmons. All rights reserved. Printed in the United States of America. For information, address St. Martin’s Press, 175 Fifth Avenue, New York, N.Y. 10010.

www.stmartins.com

Design by Richard Oriolo
Food photography by Jerrit Clark

ISBN: 978-1-4668-0239-1

My high school swim team photo.
PHOTO BY CASEY BINICEWICZ

This early modeling job looks much different—and much funnier—than my cover article in
Shape
magazine’s September 2011 issue. Can you believe the clothes? Or the exercises?
COURTESY OF CONDE NAST ARCHIVES