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Authors: Esther Perel

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BOOK: Mating in Captivity
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All these experiences shape our beliefs about ourselves and our expectations for others. They are part of the dowry each man and woman brings to adult love. Part of this emotional scorecard is obvious and manifest, but much of it is unspoken, concealed even from ourselves.

Our sexual preferences arise from the thrills, challenges, and conflicts of our early life. How these bear on our threshold for closeness and pleasure is the object of our excavation. What turns you on and what turns you off? What draws you in? What leaves you cold? Why? How much closeness can you stand to feel? Can you tolerate pleasure with the one you love?

When Steven’s father abandoned his mother, she picked up the
pieces, devoted herself to caring for her children, and swore she would never let anyone hurt her like that again. An ER nurse, today she owns her home and has put three kids through college. Steven is filled with admiration and respect for his mother, and has spent much of his life guarding against becoming what he calls, “that ass-hole.” Six years into his marriage to Rita, he finds himself avoiding her
démarches
and ducking her accusations about his sexual passivity. Behind his excuses, Steven is baffled by his lack of interest—and by his unreliable erections.

The more he loves and respects his wife, the harder it is for him to
fuck
her. In Steven’s mind, emotional security requires a constant monitoring of any selfish or aggressive inclinations. This belief, which grew out of his love for his mother, has become part of his sexuality. The more he loves Rita and the more he depends on her, the greater his need for caution and the more inhibited he is sexually. He doesn’t know how to experience the open range of lust in the context of emotional care. His unconscious is loyal to the past.

For Dylan, a retail manager in his twenties, emotional security feels altogether impossible, with or without sexual excitement. His mother, who died when he was twelve, was the emotional linchpin of their family. When his eyes filled with tears at her funeral, his father said to him, “I hope you’re not going to fall apart on me.” In order to stay close to his father he had to excise his entire emotional life. He explains, “All feelings were a sign of weakness in our house.” The minute Dylan has feelings for someone he lashes out at himself with self-loathing, hoping to control his unbearable vulnerability. His solution? Twice a week he goes to the clubs to pick up men he will never know and who—more important—will never know him. In anonymous sex there are no feelings, and Dylan is protected from repeating the humiliations of his childhood. At the same time he gets to experience the delicious thrill of being wanted, being chosen by many at once.

One aspect of the erotic blueprint that illustrates the irrationality of our desire is that what excites us most often arises from our childhood hurts and frustrations.
The sex therapist Jack Morin
explains that the erotic imagination is ingenious in undoing, transforming, and redressing the traumas of the past. In other words, the experiences that caused us the most pain in childhood sometimes become the greatest sources of pleasure and excitement later on.

Let’s take a look at Melinda. Her father is a philanderer. And while she empathizes with her mother’s despair, she also doesn’t want to be like her mother: broken, miserable, bereft. Instead she has become the seductress, the opposite of the abandoned wife. Melinda sets out to best men at their own game. Desire is stoked by unavailability in Melinda’s mind, and once she’s seduced a man he is instantly less attractive. In order to reconfirm her own power she must set her sights on the next man, and the next, and the next. If there is no obstacle to clear, she has no way to gauge her value. Almost nothing is more exciting than conquering a powerful, aloof man; but the ultimate thrill is in dumping him—sure proof that she has avenged the past. In heartlessly dismissing these men, Melinda seeks to confirm that, unlike her mother, she is strong and independent, the one calling the shots, making the choices, picking up or discarding lovers as suits her fancy. Of course, by ruthlessly purging vulnerability from her life, she perversely ends up just as lonely and unloved as her mother.

The central agent of eroticism is the human imagination, but for many people the project of sexual self-discovery is hampered by parental messages that induce fear, guilt, and mistrust. Something that is meant to protect children often turns out to be a source of much anxiety in adult sexual love. Lena grew up with a roster of what is and is not acceptable for a worthy woman to dream about, act on, and get off on. The eldest daughter in a conservative, devoutly religious household, Lena learned that decent women
hewed to strict standards of womanly behavior, were never aggressive or pushy, and always put the needs of others before their own. Like her mother (and centuries of women before her) Lena has derived her self-esteem and validation from being a giver and not a taker. By making herself indispensable, she has hoped to counteract the vagaries of love. But Lena’s niceness is precisely what turns her husband off. Her coy lovemaking and her lack of sexual assertiveness inhibit him.

In recent months Lena has started to wonder what her marriage would be like if she were less accommodating. She is experimenting with the idea that she might be liked for who she is, not only for what she gives. Together we have been deconstructing the anxiety, guilt, and self-abnegation that are the legacy of the nice girl. Lena would love to become bold enough not only to know what she likes but to be able to ask for it. Buying lingerie at Victoria’s Secret with her husband may not sound like much, but for Lena it was as uplifting as a Wonderbra.

The internal tensions that crackle in the sexuality of Steven, Dylan, Melinda, and Lena are a result of childhood conflicts. The details of our erotic proclivities and apprehensions are refined throughout our lives but often originate in our childhood experiences, both good and not so good. Sometimes it takes a bit of psychological sleuthing to make sense of all this, but very little in one’s erotic imagination is happenstance.

Me in the Context of We

Our physical and emotional dependence on our parents surpasses that of any other living species, in both magnitude and duration. It is so complete—and our need to feel safe is so profound—that we will do anything not to lose them. We will suppress our wishes and push our aggression underground. We will take the blame for abuse,
submit to control, become self-reliant, and otherwise renounce our needs. In short, we’ll apply a wide range of self-preservation tactics, all aimed at maintaining our primary bond.

Things get tricky when you consider that one of our greatest needs, developmentally speaking, is autonomy. From the moment we can crawl, we navigate the treacherous paths of separation in an attempt to balance our fundamental urge for connection with the urge to experience our own agency. We need our parents to take care of us, but we also need them to give us enough space to establish our freedom. We want them to hold us and we want them to let us go.

Throughout our lives we grapple with this interplay between dependence and independence. How artfully we reconcile these needs as adults depends greatly on how our parents reacted to the stubborn duality in our little selves. It’s important to point out that our parents’ behavior, what they actually do, is only one part of the situation. Another part is our interpretation of their actions. Each child brings an individual resilience to the lottery of life. What might feel good to one will feel overwhelming to another. Some of us may wish our parents had been more involved, while others may cringe at memories of their parents’ scrutiny and intrusion. Every family has its preferred responses to expressions of dependency and autonomy—when they are rewarded and when they are thwarted. In the give-and-take with our parents we determine how much freedom we can safely experience, and how much our connections will require the subjugation of our needs. In the end we fashion a system of beliefs, fears, and expectations—some conscious, many unconscious—about how relationships work. We wrap these up in a tidy package and hand it to our beloved. It is a fair trade.

Not coincidentally, this entire emotional history plays itself out in the physicality of sex. The body is the purest, most primal tool we have for communicating.
As Roland Barthes wrote
, “What
language conceals is said through my body. My body is a stubborn child; my language is a very civilized adult.” The body is our mother tongue—our mediator with the world long before we speak our first words. From the moment we come into being, love flows from adult to child sensuously—and I dare say erotically as well.

Bodily sensations dominate our first awareness of our environment and our earliest interactions with our caregivers. The body is a memory bank for the sensual pleasures of the skin. How often do I hear men and women in my office implore each other, “Can you just hold me?” The soothing powers of a hug hold at forty no less than at five. The body is also a storage facility for the distress and the frustration we have endured, and the pain we have suffered. Cleverly, our bodies remember what our minds may have chosen to forget, both light and dark. Perhaps this is why our deepest fears and most persistent longings emerge in intimate sex: the immensity of our neediness, the fear of desertion, the terror of being engulfed, the yearning for omnipotence.

Erotic intimacy is an act of generosity and self-centeredness, of giving and taking. We need to be able to enter the body or the erotic space of another, without the terror that we will be swallowed and lose ourselves. At the same time we need to be able to enter inside ourselves, to surrender to self-absorption while in the other’s presence, believing that the other will still be there when we return, that he or she won’t feel rejected by our momentary absence. We need to be able to connect without the terror of obliteration, and we need to be able to experience our separateness without the terror of abandonment.

The Selfishness of Intimate Pleasures

I have always been interested in the people who are able to achieve balance between self and other on an emotional level but who
repeatedly fail to achieve it physically. The threat of merging in the physical act of sex, and the ensuing loss of self, is so intense for these people that they defend against it either by shutting down sexually or by taking their desire elsewhere.
The psychoanalyst Jessica Benjamin writes
, “The child’s struggle for autonomy takes place within the realm of the body and its pleasures.” It is no different for the adult.

The first time James walked into my office, he sat down and said, “Stella and I have a very good marriage, but sex has always been a problem.” James feels sexually inhibited with Stella, and their erotic misfit fills him with tension. Whatever initial excitement he may feel when Stella approaches him invariably turns into a preoccupation with his own performance. Will I stay hard? Will I come too soon? Will Stella have an orgasm? Sex becomes a race to the finish line—can he get there before he loses his erection? His ability to enjoy himself is massively curtailed by this narrow focus. He can’t be playful, can’t try out new things, because anything that strays from the routine might jeopardize his capacity to perform. These anxieties always have a ripple effect, and James’s inhibitions have also stifled Stella. She senses his absence, laments his lack of attention, and has complained about it bitterly over the years.

“Tell me about your mother,” I ask James.

“My mother? You don’t waste a minute, do you? A few years ago I went to see a therapist, and she also wanted me to talk about my mother. It didn’t change a thing. My wife is nothing like my mother.”

“In due diligence I always go back to the source. I promise I won’t tell you that you married your mother. But the first place we learn about love and relationships is in our original family. None of the others—friends, flings, teachers, lovers—can carry this kind of emotional resonance. So, tell me about your mother.”

What emerges in our conversations is that James was keenly attuned to his mother’s moods, and she was often lonely and sad.
She didn’t like noise, didn’t like messes, and got agitated when he and his sister were too boisterous. She was a good mother, but very tightly wound. “I always found it difficult to handle the specifications of her needs. She needed seventy-two things lined up to be OK.” James’s mother relied on him for support, company, and conversation. (She referred to his father as simply the Paycheck.) “When I was older and wanted to do things with my friends, I knew she was disappointed. She’d say, ‘Have a good time’ in a way that made it very hard for me to have a good time.” James grew up torn between his desire not to displease his mother and his need to lead his own life. “Getting a scholarship to Stanford, clear across the country, was the best thing that could have happened to me. She couldn’t deny me that opportunity. I left, but I took a lot of guilt with me.”

The first time James set eyes on Stella, she was a vision. “Everything about her was graceful, vibrant, colorful. Here was a woman who was not afraid to stand out. She was all light.” Stella was the antithesis of James’s mother, and for the first time he was able to love a woman and not feel burdened with responsibility and guilt. In fact, Stella regularly rejected his attempts to be overly accommodating, explaining that they made her feel smothered. He laughs when he recounts how anxious he used to feel when he wanted to do something that didn’t include her—he was always afraid of disappointing her. He had a way of asking, “Do you mind?” that drove her crazy. Finally she snapped, “Look, I’m not your mother. You don’t have to ask my permission.” Stella has taught James, largely through example, that you can be close to some-one—intimate, caring, secure—without feeling sacrificed in the process. In asserting her independence, Stella has communicated over and over that she’s not fragile, and that her well-being does not depend exclusively on him. The price of love does not have to be personal obliteration.

In many ways, James and Stella have an enviable marriage. They enjoy each other. He still makes her laugh out loud, and she is the fiercest but most trusted critic of his graphic design work and, as he would add, “everything else, too.” Stella, clear about where she stands, says, “Even when I hate his guts I’ve never been bored. The day I’m bored I’m out of here.” In the thirty-one years they’ve been together they’ve raised four children, renovated two houses, suffered the loss of all four of their parents, survived Stella’s breast cancer, and toasted the birth of their first grandchild. This is the bright side of their story.

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