The Secret of Life Wellness: The Essential Guide to Life's Big Questions (5 page)

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Authors: Inna Segal

Tags: #General, #Body; Mind & Spirit, #Healing, #Health & Fitness, #Self-Help, #Alternative Therapies, #Personal Growth

BOOK: The Secret of Life Wellness: The Essential Guide to Life's Big Questions
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combining intuition with color healing and energy work can help you heal.

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Inna Segal

What I love about healing is that although you may require deep

exploration of all the different aspects of yourself, it can also occur quickly

and the process can be amazingly simple. It is important that you do not

underestimate the power of a simple healing process done with the right

intention and an open heart.

External Guidance: The Intuition of Repetitive Signs

At times, your soul will connect to Universal Intelligence and communicate to you

through recurring experiences, unexplained occurrences, and sometimes instant aid.

Usually this is to assist you shift your perspective, heal an aspect of your life, help some-

one in need, provide confidence that you are on the right track, or completely change

the course of your life. The Universal Intelligence will always try to guide you on an

easy path, but if you resist, you will be impelled to grow through difficulties, instead of

love and joy.

Repetitive signs are the way Universal Intelligence signals to you that you are sup-

ported and not alone. It also hints that there could be a bigger picture that you are not

aware of when you are caught up in fear, details, and limitations.

My Story: Following the Guidance of Repetition

A few years ago, I was teaching numerous workshops in Europe. I had sev-

eral events scheduled in London, but whenever I connected to my intuition,

I felt that I would not teach in London on this occasion. On a conscious

level, this insight disturbed me, as I don’t like cancelling events, so I tried to

ignore the uncomfortable sensations.

Even more unsettling was that no matter where I went I saw huge

posters inviting people to travel to Morocco. I’d never really thought of trav-

elling to Morocco, but all of a sudden I felt an incredible and inexplicable

urgency to go. Reluctantly, I cancelled my trip to England and persuaded a

friend to come with me to Marrakesh for four days. In Marrakesh I greatly

enjoyed visiting the sights and tasting Moroccan food.

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The Secret of Life Wellness

The day before we were to return to Europe, my friend and I booked a

guide to show us some spiritual places. While we were in the car, I

wondered if Marrakesh was simply an educational holiday or if there was a

greater purpose to this visit. Meanwhile, my friend told our guide who was

also our driver about my healing work.

At one point our guide turned to look at me and asked if I knew whether

doctors in Australia did eye transplants. I inquired why he asked. Without

flinching, he told me of his six-year-old son who was losing his eyesight and

that he would be more than happy to give his son one of his eyes. Touched by

his unconditional love for his son, I immediately offered to go to his house at

the end of the day and do some healing on his son. The tour did not end until

around 10 PM, and I was exhausted. We were flying out early the next morning,

but since I had offered to help, I felt it was important to keep my word.

As we walked into our guide’s house, three of his young kids came out

to greet us. The little boy who had problems with his eyes ran to me and

gave me the biggest, warmest, most amazing hug. As I held him in my

arms, I felt enlivened. This boy had something special. His energy emanated

love, kindness, and wisdom.
This is an evolved soul
, I thought.

I worked with this child for more than an hour. I did every healing

process I could think of that could help, but even more than that I prayed.

I prayed like I had never prayed before, with every ounce of my being. And

as I prayed I cried.

I cried because this child, who did not speak my language, moved me.

I felt like he touched my soul, and as I helped him heal, I healed. I was heal-

ing my relationship with my own son. I was forgiving myself for being away

from my home, for disappointing people, for being imperfect, for not being

able to be in several places at once and to heal all the people I wanted to

help. At the same time, I felt grateful, elated even, for an opportunity to par-

ticipate in healing, in giving hope, in witnessing love and miracles, in being

in Marrakesh to help this one boy.

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Inna Segal

I taught this beautiful little boy and his parents different eye exercises

and processes from
The Secret Language of Your Body
to help regenerate

his eyes. When I had finished, the young boy’s father talked with his son and

did some eye tests, moving objects to various distances in front of his son’s

face. The whole family watched as the little boy was able to see at extended

distances. His father looked at me with tears streaming down his eyes and

told me that his son’s vision had improved immensely. I knew that I had

played a role in giving this boy and his family hope and the tools to heal.

I also understood the real purpose for my visit to Morocco.

External Guidance: Life’s “Coincidences”

Sometimes we believe that we need to move in a particular direction, which seems to

be the right way to proceed, and then our goals and ideas change and the universe

assists us by adjusting our path. So the messages we receive could seem contradictory;

however, there are no rules in the universe which say that your path should be linear

instead of creative. Life is not a business meeting, which is structured, runs on time, and

has clear agendas to follow.

The more you are in tune with your body and are able to develop your intuition, or

as I like to call it, internal tuition, the more in touch with nature and the natural flow of

life you will become.

It is important to note that even when you are in tune, there will be times in your

life that are chaotic, when you will have doubts and feel confused. This is usually time

for internal and external change. Change often occurs on the border between chaos and

order, confusion and clarity, shadow and light, fantasy and reality, success and failure,

pain and pleasure. Life often challenges your flexibility, depth, and ability to adapt to

new possibilities.

Jenny’s Story: Intuitive Insights with Car Accidents

My cousin Jenny was having nonstop problems with her car. In a short time,

she had experienced eight accidents. Jenny had been studying a course on

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The Secret of Life Wellness

commerce and had a job as an assistant accountant, which did not suit her

personality. She felt frustrated and unhappy in her role.

One day Jenny and I were on our way to a movie, when we began talking

about the messages the universe gives us. Jenny looked at me and asked if I

thought that the accidents she was having could be a message. Instead of

answering, I asked her to focus within and ask herself what she thought.

Her insight was that even though she had studied for five years and was

glad to have learned the skills, accounting was not a suitable path for her.

That night she decided to quit her job. Amazingly, the accidents stopped

and Jenny became much happier. Within days, a publicist in the company

she had been working with offered her a job. Jenny found that this position

fitted her personality much better and opened up opportunities for travel,

growth, and new ways of experiencing life.

Go to this link to find more inspiring stories that demonstrate your internal and

external guidance in various life circumstances.

Ask for Higher Help

One of the most important things we can learn is to consistently ask for higher guid-

ance and Divine help. We do not need to wait for a crisis to seek assistance. In fact,

having a daily connection and communication with the Divine realm makes your jour-

ney a lot easier, sounder, and more enjoyable.

To be truly intuitive means being able to understand and speak the language of the

subtle and unseen realms. While some people are born with highly developed intuitive

senses and a connection to the Divine, others need to take time to hone their intuitive skills.

The truth is that intuition is natural and available to all who are willing to invest

the appropriate time and energy to hone it. The word
intuition
is derived from the

Latin word
intueri
, the meaning of which is “to look within” or “to contemplate.”

I encourage you to do both.

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Inna Segal

There is much hidden treasure that you will discover if you dare to look.

Processes for Strengthening Your Intuition

I encourage you to regularly practice the process I have described, as it can help you

release resistance, become more sensitive to your own wisdom, open your heart, connect

to your inner power, and become more in tune with yourself and your life. There are

several components of this process, so you can do them all together or pick the ones

that speak to you more and practice them regularly.

Remember, to build muscle and become fit and toned, you need to exercise often.

To increase your intuition, you need to practice. Trust that you have been given the per-

fect instrument to receive all the help you require.

Release Resistance

Sit or stand up. Take slow deep breaths. Become aware of what you feel. Are you open

and excited about receiving intuitive guidance, or are you resistant and scared? If you

feel resistant, imagine holding a vacuum cleaner in your hands. Place the vacuum

cleaner on the parts where you feel resistance and imagine the vacuum cleaner sucking

out all tension, fear, and conflict from your body. Keep breathing slowly and deeply

while letting go of any heaviness and density from your body.

Say: “Divine Healing Intelligence, please release any resistance, tension, fear or con-

flict from my body and cellular memories. Surround me with your energy of safety,

support and confidence and allow me to connect to the highest, wisest and purest

source of Divine Guidance.

Thank you.”

Repeat the word “CLEAR” several times until you feel lighter.

Connect with Your Heart

When your heart is open, you are much more receptive to receiving intuitive guidance.

Give yourself permission to be open. Rub your hands together for a few moments, and

visualize a beautiful pink bubble of light in your hands. Allow the bubble to grow

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The Secret of Life Wellness

stronger, and then focus your intention of being open and sensitive to listening to your

intuition. Now place your hands on your heart and visualize the pink light moving into

your heart and opening the eyes, ears, and mouth of your heart, allowing your heart

to receive and communicate intuitive messages to you.

Say: “Divine Healing Intelligence, please open the ears of my heart so that it can

hear the voice of my intuition; open the eyes of my heart so that it can see the truth;

give it its voice back so that it can transmit important messages to me. Thank you.”

Repeat the word “CLEAR” several times until you feel lighter.

Work with Your Solar Plexus

The solar plexus center, located at the level of the stomach, is strongly connected to

your intuition, thus it is important to become aware of and release any blockages that

might be stored there. Place your right hand in front of your solar plexus, facing toward

your body, and move it in a clockwise or counterclockwise direction (either direction

will work as the chakra moves in both directions), with the intention of energizing and

expanding your solar plexus energy center. Allow yourself to breathe slowly and deeply

into your stomach area, becoming conscious of any feeling or energies that reside in

your solar plexus.

Say: “Divine Healing Intelligence, please release any tension, fear, frustration,

numbness, and protection that blocks me from recognizing intuitive messages from my

feelings. Allow me to reconnect to, listen to and honor the profound insights and guid-

ance my feelings can provide. Thank you.”

Repeat the word “CLEAR” several times until you feel lighter.

Clear Stuckness from Your Ears

Your ears are constantly receiving information, which is then processed by your brain

and influences your nervous system. Often people are so affected by others that they

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