The Sexy Forever Recipe Bible (22 page)

1 pound mixed lettuces (radicchio, arugula, endive), rinsed and dried

Balsamic Vinaigrette

Sea salt and freshly ground black pepper

Tear the lettuces into bite-size pieces and place in a large bowl. Toss with the vinaigrette just before serving. Season to taste with salt and pepper.

SERVES 8

baby greens with champagne vinaigrette

HEALTHY FATS, VEGETABLES
DETOX, LEVEL 1, LEVEL 2

2 tablespoons Champagne vinegar

1 teaspoon finely chopped fresh basil leaves

Sea salt and freshly ground black pepper

6 tablespoons extra virgin olive oil

1 pound mixed baby greens, washed

⅓ cup pomegranate seeds (for Level 2 only)

Place the vinegar in a mixing cup with the basil and salt and pepper to taste. Add the olive oil in a slow stream, constantly whisking until the oil is emulsified.

In a large bowl toss the washed greens with the vinaigrette. Garnish each serving with a sprinkle of pomegranate seeds, if using.

SERVES 8

green salad with artichoke hearts and red wine vinaigrette

HEALTHY FATS, VEGETABLES
DETOX, LEVEL 1, LEVEL 2

1 pound mixed lettuces (red leaf, butter, romaine), rinsed and dried

One 8- ounce jar marinated artichoke hearts, drained

12 medium red onion, chopped

Red Wine Vinaigrette

Sea salt and freshly ground black pepper

Tear the lettuces into bite-size pieces and place in a large bowl. Toss with the artichoke hearts, onion, and vinaigrette. Season to taste with salt and pepper. Serve immediately.

SERVES 4

spinach salad with hot bacon dressing

PROTEIN, HEALTHY FATS, VEGETABLES
DETOX, LEVEL 1, LEVEL 2