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The Complete Idiot’s Guide to Thyroid Disease.
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The Dietary Cure for Acne.
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The 4-Hour Body.
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The Gut Flush Plan.
Ann Louise Gittleman, PhD, CNS

The Metabolic Effect Diet.
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The Paleo Diet.
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The Primal Blueprint.
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The Protein Power Lifeplan.
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The Real Food Diet Cookbook.
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The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep.
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The Smarter Science of Slim.
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The Whole Soy Story: The Dark Side of America’s Favorite Food.
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THE VIRGIN DIET

ISBN: 978-1-4592-4912-7

© 2012 by JJ Virgin

All rights reserved. The reproduction, transmission or utilization of this work in whole or in part in any form by any electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying and recording, or in any information storage or retrieval system, is forbidden without the written permission of the publisher. For permission please contact Harlequin Enterprises Limited, 225 Duncan Mill Road, Don Mills, Ontario, Canada, M3B 3K9.

The ideas, procedures and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision.

The Virgin Diet is a trademark of JJ Virgin.

For a complete list of resources, see www.thevirgindiet.com/resources.

Library of Congress Cataloging-in-Publication Data
Virgin, JJ
The virgin diet: drop 7 foods, lose 7 pounds, just 7 days / JJ Virgin.
p. cm.
Includes bibliographical references.
1. Reducing diets—Popular works. 2. Reducing diets—Recipes—Popular works. 3. Self-care, Health—Popular works. I. Title.
RM222.2.V528 2013
613.2’5—dc23
2012012117

® and TM are trademarks owned and used by the trademark owner and/or its licensee. Trademarks indicated with ® are registered in the United States Patent and Trademark Office, the Canadian Trade Marks Office and/or other countries.

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