Vegan for Life (38 page)

free radicals and

iron absorption and

pregnancy and

sources

Vitamin D

aging and

bone health and

breast-feeding and

deficiency problems

dietary sources

fortified foods and

human history and

infants and

pregnancy

recommendations and

sun exposure and

Vitamin D
₂
(ergocalciferol)

Vitamin D
₃
(cholecalciferol)

Vitamin E

Vitamin K

Vitamin K
₁
(phylloquinone)

Vitamin K
₂
(menaquinone)

Wasserman, Debra

Weight loss and vegan diets

Wheat allergies

Wild Garden products

Willet Dairy, Locke, New York

World Health Organization

World Vegan Feast
(Grogan)

Wyatt, Dean

Yves products

Zinc

content in foods

copper and

deficiencies and

functions

infants and

maximizing in diet

overview

pregnancy and

vegans and

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Da Capo Press was aware of a trademark claim, the designations have been printed in initial capital letters.

Copyright © 2011 by Jack Norris and Virginia Messina

 

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Cataloging-in-Publication data for this book is available from the Library of Congress.

 

First Da Capo Press edition 2011

eISBN : 978-0-738-21497-9

 

Published by Da Capo Press
A Member of the Perseus Books Group
www.dacapopress.com

 

Note: The information in this book is true and complete to the best of our knowledge. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own physician. The ultimate decision concerning care should be made between you and your doctor. We strongly recommend you follow his or her advice. Information in this book is general and is offered with no guarantees on the part of the authors or Da Capo Press. The authors and publisher disclaim all liability in connection with the use of this book.

 

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