Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat (37 page)
Read Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat Online
Authors: Mike Dow,Antonia Blyth
BOOK: Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
5.35Mb size Format: txt, pdf, ePub
I have felt the seven booster attributes (purpose, peace, pride, power, passion, productivity, pleasure) in my life:
Day 22, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 23, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 24, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 25, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 26, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 27, Week 4
Circle your maximum of 2 servings of pitfall foods.
Day 28, Week 4
Circle your maximum of 2 servings of pitfall foods.
My weight: ____________ pounds
I have noticed the seven pitfall thought patterns (personalization, pervasiveness, paralysis-analysis, pessimism, polarization, psychic, permanence):
I have felt the seven booster attributes (purpose, peace, pride, power, passion, productivity, pleasure) in my life :
Other books
Without care by Kam Carr
Joan Smith by The Kissing Bough
The Christmas Vow by Shanna Hatfield
Wilda's Outlaw by Velda Brotherton
Sink or Swim by Sarah Mlynowski
Gods in Alabama by Joshilyn Jackson
Dorothy Eden by Vines of Yarrabee
Wrong Face in the Mirror: A Time Travel Romance (Medicine Stick Series) by Bartholomew, Barbara
Starhold by J. Alan Field
Order of Battle by Ib Melchior