Forgiveness (7 page)

– I F
ORGIVE
M
Y
M
IND FOR
T
HINKING
–

EXAMPLE

I forgive my mind for thinking that I always have to do more to prove myself to others.

I forgive my mind for thinking I should be

I forgive my mind for thinking I should not be

I forgive my mind for thinking I am

I forgive my mind for thinking I am not

– I F
ORGIVE
M
YSELF FOR
J
UDGING
–

EXAMPLE

I forgive myself for judging myself as being so stupid about the men I have loved.

I forgive myself for judging myself as

I forgive myself for judging myself as not

I forgive myself for judging myself for

I forgive myself for judging myself for not

– I F
ORGIVE
M
YSELF FOR
B
ELIEVING
–

EXAMPLE

I forgive myself for believing that all the mean things my grandmother said about me were true.

I forgive myself for believing myself to be

I forgive myself for not believing myself to be

I forgive myself for believing that

I forgive myself for not believing that

– T
APPING
S
EQUENCE
–

B
ONUS
T
APPING
S
CRIPTS