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Authors: Viktor Frankl

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This is the story of Dr. J., “the mass murderer of Steinhof.” How can we dare to predict the behavior of man? We may predict the movements of a machine, of an automaton; more than this, we may even try to predict the mechanisms or “dynamisms” of the human
psyche
as well. But man is more than
psyche
.

Freedom, however, is not the last word. Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why
I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast
.

The Psychiatric Credo

There is nothing conceivable which would so condition a man as to leave him without the slightest freedom. Therefore, a residue of freedom, however limited it may be, is left to man in neurotic and even psychotic cases. Indeed, the innermost core of the patient's personality is not even touched by a psychosis.

An incurably psychotic individual may lose his usefulness but yet retain the dignity of a human being. This is my psychiatric credo. Without it I should not think it worthwhile to be a psychiatrist. For whose sake? Just for the sake of a damaged brain machine which cannot be repaired? If the patient were not definitely more, euthanasia would be justified.

Psychiatry Rehumanized

For too long a time—for half a century, in fact—psychiatry tried to interpret the human mind merely as a mechanism, and consequently the therapy of mental disease merely in terms of a technique. I believe this dream has been dreamt out. What now begins to loom on the horizon are not the sketches of a psychologized medicine but rather those of a humanized psychiatry.

A doctor, however, who would still interpret his own role mainly as that of a technician would confess that he sees in his patient nothing more than a machine, instead of seeing the human being behind the disease!

A human being is not one thing among others;
things
determine each other, but
man
is ultimately self-determining. What he becomes—within the limits of endowment and environment—he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.

Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the
Shema Yisrael
on his lips.

This part, which has been revised and updated, first appeared as “Basic Concepts of Logotherapy” in the 1962 edition of
Man's Search for Meaning
.

1.
It was the first version of my first book, the English translation of which was published by Alfred A. Knopf, New York, in 1955, under the title
The Doctor and the Soul: An Introduction to Logotherapy
.

2.
Magda B. Arnold and John A. Gasson,
The Human Person
, Ronald Press, New York, 1954, p. 618.

3.
A phenomenon that occurs as the result of a primary phenomenon.

4.
“Some Comments on a Viennese School of Psychiatry,”
The Journal of Abnormal and Social Psychology
, 51 (1955), pp. 701–3.

5.
“Logotherapy and Existential Analysis,”
Acta Psychotherapeutica
, 6 (1958), pp. 193–204.

6.
A prayer for the dead.

7.
L'kiddush basbem
, i.e., for the sanctification of God's name.

8.
“Thou hast kept count of my tossings; put thou my tears in thy bottle! Are they not in thy book?” (Ps. 56, 8.)

9.
In order to treat cases of sexual impotence, a specific logotherapeutic technique has been developed, based on the theory of hyper-intention and hyper-reflection as sketched above (Viktor E. Frankl, “The Pleasure Principle and Sexual Neurosis,”
The International Journal of Sexology
, Vol. 5, No. 3 [1952], pp. 128–30). Of course, this cannot be dealt with in this brief presentation of the principles of logotherapy.

10.
Viktor E. Frankl, “Zur medikamentösen Unterstützung der Psychotherapie bei Neurosen,”
Schweizer Archiv für Neurologie und Psychiatrie
, Vol. 43, pp. 26–31.

11.
New York, The Macmillan Co., 1956, p. 92.

12.
The fear of sleeplessness is, in the majority of cases, due to the patient's ignorance of the fact that the organism provides itself
by itself
with the minimum amount of sleep really needed.

13.
American Journal of Psychotherapy
, 10 (1956), p. 134.

14.
“Some Comments on a Viennese School of Psychiatry,”
The Journal of Abnormal and Social Psychology
, 51 (1955), pp. 701–3.

15.
This is often motivated by the patient's fear that his obsessions indicate an imminent or even actual psychosis; the patient is not aware of the empirical fact that an obsessive-compulsive neurosis is immunizing him against a formal psychosis rather than endangering him in this direction.

16.
This conviction is supported by Allport who once said, “As the focus of striving shifts from the conflict to selfless goals, the life as a whole becomes sounder even though the neurosis may never completely disappear” (op. cit., p. 95).

17.
“Value Dimensions in Teaching,” a color television film produced by Hollywood Animators, Inc., for the California Junior College Association.

POSTSCRIPT
1984

Dedicated to the memory of
Edith Weisskopf-Joelson, whose
pioneering efforts in logotherapy
in the United States began as early
as 1955 and whose contributions
to the field have been invaluable.

THE CASE FOR A
TRAGIC OPTIMISM

L
ET US FIRST ASK OURSELVES WHAT SHOULD BE
understood by “a tragic optimism.” In brief it means that one is, and remains, optimistic in spite of the “tragic triad,” as it is called in logotherapy, a triad which consists of those aspects of human existence which may be circumscribed by: (1) pain; (2) guilt; and (3) death. This chapter, in fact, raises the question, How is it possible to say yes to life in spite of all that? How, to pose the question differently, can life retain its potential meaning in spite of its tragic aspects? After all, “saying yes to life in spite of everything,” to use the phrase in which the title of a German book of mine is couched, presupposes that life is potentially meaningful under any conditions, even those which are most miserable. And this in turn presupposes the human capacity to creatively turn life's negative aspects into something positive or constructive. In other words, what matters is to make the best of any given situation. “The best,” however, is that which in Latin is called
optimum
—hence the reason I speak of a tragic optimism, that is, an optimism in the face of tragedy and in view of the human potential which at its best always allows for: (1) turning suffering into a human achievement and accomplishment; (2) deriving from guilt the opportunity to change oneself for the better; and (3) deriving from life's transitoriness an incentive to take responsible action.

This chapter is based on a lecture I presented at the Third World Congress of Logotherapy, Regensburg University, West Germany, June 1983.

It must be kept in mind, however, that optimism is not anything to be commanded or ordered. One cannot even force oneself to be optimistic indiscriminately, against all odds, against all hope. And what is true for hope is also true for the other two components of the triad inasmuch as faith and love cannot be commanded or ordered either.

To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to “be happy.” But happiness cannot be pursued; it must ensue. One must have a reason to “be happy.” Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.

This need for a reason is similar in another specifically human phenomenon—laughter. If you want anyone to laugh you have to provide him with a reason, e.g., you have to tell him a joke. In no way is it possible to evoke real laughter by urging him, or having him urge himself, to laugh. Doing so would be the same as urging people posed in front of a camera to say “cheese,” only to find that in the finished photographs their faces are frozen in artificial smiles.

In logotherapy, such a behavior pattern is called “hyper-intention.” It plays an important role in the causation of sexual neurosis, be it frigidity or impotence. The more a patient, instead of forgetting himself through giving himself, directly strives for orgasm, i.e., sexual pleasure, the more this pur- suit of sexual pleasure becomes self-defeating. Indeed, what is called “the pleasure principle” is, rather, a fun-spoiler.

Once an individual's search for a meaning is successful, it not only renders him happy but also gives him the capabil- ity to cope with suffering. And what happens if one's groping for a meaning has been in vain? This may well result in a fa- tal condition. Let us recall, for instance, what sometimes happened in extreme situations such as prisoner-of-war camps or concentration camps. In the first, as I was told by Amer- ican soldiers, a behavior pattern crystallized to which they referred as “give-up-itis.” In the concentration camps, this behavior was paralleled by those who one morning, at five, refused to get up and go to work and instead stayed in the hut, on the straw wet with urine and feces. Nothing—neither warnings nor threats—could induce them to change their minds. And then something typical occurred: they took out a cigarette from deep down in a pocket where they had hidden it and started smoking. At that moment we knew that for the next forty-eight hours or so we would watch them dying. Meaning orientation had subsided, and consequently the seeking of immediate pleasure had taken over.

Is this not reminiscent of another parallel, a parallel that confronts us day by day? I think of those youngsters who, on a worldwide scale, refer to themselves as the “no future” generation. To be sure, it is not just a cigarette to which they resort; it is drugs.

In fact, the drug scene is one aspect of a more general mass phenomenon, namely the feeling of meaninglessness resulting from a frustration of our existential needs which in turn has become a universal phenomenon in our indus- trial societies. Today it is not only logotherapists who claim that the feeling of meaninglessness plays an ever increasing role in the etiology of neurosis. As Irvin D. Yalom of Stanford University states in
Existential Psychotherapy
: “Of forty consecutive patients applying for therapy at a psychiatric outpatient clinic … twelve (30 percent) had some major problem involving meaning (as adjudged from self-ratings, therapists, or independent judges).”
1
Thousands of miles east of Palo Alto, the situation differs only by 1 percent; the most recent pertinent statistics indicate that in Vienna, 29 percent of the population complain that meaning is missing from their lives.

As to the causation of the feeling of meaninglessness, one may say, albeit in an oversimplifying vein, that people have enough to live by but nothing to live for; they have the means but no meaning. To be sure, some do not even have the means. In particular, I think of the mass of people who are today unemployed. Fifty years ago, I published a study
2
devoted to a specific type of depression I had diagnosed in cases of young patients suffering from what I called “unemployment neurosis.” And I could show that this neurosis really originated in a twofold erroneous identification: being jobless was equated with being useless, and being useless was equated with having a meaningless life. Consequently, whenever I succeeded in persuading the patients to volunteer in youth organizations, adult education, public libraries and the like—in other words, as soon as they could fill their abundant free time with some sort of unpaid but meaningful activity—their depression disappeared although their economic situation had not changed and their hunger was the same. The truth is that man does not live by welfare alone.

Along with unemployment neurosis, which is triggered by an individual's socioeconomic situation, there are other types of depression which are traceable back to psychodynamic or biochemical conditions, whichever the case may be. Accordingly, psychotherapy and pharmacotherapy are indicated respectively. Insofar as the feeling of meaninglessness is concerned, however, we should not overlook and forget that, per se, it is not a matter of pathology; rather than being the sign and symptom of a neurosis, it is, I would say, the proof of one's humanness. But although it is not caused by anything pathological, it may well cause a pathological reaction; in other words, it is potentially pathogenic. Just consider the mass neurotic syndrome so pervasive in the young generation: there is ample empirical evidence that the three facets of this syndrome—depression, aggression, addiction —are due to what is called in logotherapy “the existential vacuum,” a feeling of emptiness and meaninglessness.

It goes without saying that not each and every case of depression is to be traced back to a feeling of meaninglessness, nor does suicide—in which depression sometimes eventuates—always result from an existential vacuum. But even if each and every case of suicide had not been
undertaken
out of a feeling of meaninglessness, it may well be that an individual's impulse to take his life would have been
overcome
had he been aware of some meaning and purpose worth living for.

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