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Authors: Rory Freedman

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Ibid., 8-10.

47

32
Webster’s New World Dictionary

Steinman, 76.

(1982), s.v. “saccharin.”

48 Brownlee, “The Beef about

33 Mercola, “The Potential

UTIs.”

Dangers of Sucralose,

49 Steinman, 73.

0762424931-ALL.qxd 10/10/05 3:45 PM Page 217

Endnotes

217

50 Cousens,
Conscious Eating,

factors for colon cancer in a

433.

low-risk population. Am J

51

Epidem 1998; 148:761-74.

Ibid., 315.

64

52

Ibid.

Ibid., 322.

65

53

Robbins, 303.

Ibid., 313.

66

54

Steinman, 73.

Wijers-Hasegawa, “Bayer’s

GE Crop Herbicide,

67 Ibid., 313-14.

Glufosinate, Causes Brain

68 “Fish and Shellfish:

Damage.”

Contamination Problems

55 Cousens, 438.

Preclude Inclusion in the

56 Steinman, 90.

Dietary Guidelines for

Americans,” pcrm.org,

57 Ibid., 80.

Spring 2004.

58 “Men’s Health Warns of Foods

69 Weiss,
Reader’s Digest: Foods

You Should Never Eat,”

that Harm, Foods that Heal,

Peta.org.

345.

59 Baillie-Hamilton,
The Body

70 Weil,
Natural Health, Natural

Restoration Plan,
36.

Medicine,
37.

60 Ibid., 34-5.

71 Weil, “Does Soy Have a Dark

61 “FDA Approved Animal Drug

Side?” drandrewweil-

Products,” FDA ‘Green

selfhealing.com.

Book’ section.

72 Diamond,
Fit For Life II,
242.

62 Mason and Singer,
Animal

73

Factories,
75.

Cousens, 479.

74

63 “The Latest In Cancer: ‘White

“10 Reasons To Avoid

Meat’ Linked to Colon

Acidosis,”

Cancer,” pcrm.org; Singh

PolyMVASurvisors.com.

PN, Fraser GE. Dietary risk

75 Diamond,
Fit For Life II,
243.

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218

Skinny Bitch

76 “Milk Sucks,” milksucks.com.

95 Ibid., 126-133.

77 Ibid.

96 Ibid., 29.

78 Ibid.

97 Ibid., 20, 28-29.

79 Cohen, “The Essence of

98 Ibid., 71.

Betrayal,” notmilk.com.

99 Ibid., 166.

80 Wangen “Food Allergy

100 Ibid.

Solutions Review,”

101

FoodAllergySolutions.com.

Ibid.

102

81 “Milk Sucks: Find Out more,”

Ibid.

milksucks.com.

103 Ibid., front jacket.

82 “Two New Studies Sour Milk’s

104 Ibid., 124.

Image,” pcrm.org.

105 Ibid., 82.

83 Robbins, 150.

106 Ibid., 125.

84 Steinman, 131-132.

107 Ibid., 87.

85 “Milk Sucks,” milksucks.com.

108 Ibid., 84.

86 Cousens, 478.

109 Ibid., 91.

87 Steinman, 122.

110 Ibid., 93.

88 Holford,
The Optimum

111 Ibid., 130.

Nutrition Bible
, 42.

112

89

Ibid., 132.

Robbins, 164.

113

90

Ibid., 132-133.

Cousens, 316.

114

91

Ibid., 144-145.

Weiss, 87.

115

92

Ibid., 145.

Eisnitz,
Slaughterhouse,
20, 24-

116

25, 31.

Ibid., 93.

93 Ibid, 66.

117 Ibid., 133.

94 Ibid., 69-70.

118 Ibid., 140-141.

0762424931-ALL.qxd 10/10/05 3:45 PM Page 219

Endnotes

219

119 Ibid., 172.

134 “Everything you need to eat

120 Ibid.

right for your health,”

Peta.org.

121 Ibid., 173.

135 “Factory Farming:

122 Ibid., 174.

Environmental

123 Ibid., 175.

Consequences,”

124

Animalalliance.ca.

Leake, “The rich emotional &

136

intellectual lives of cows.”

Cook, “Environmental

Hogwash,”

125 “The Hidden Lives of

inthesetimes.com.

Chickens,” Peta.org.

137 Cousens, 442.

126 “Pigs: Smart Animals at the

138

Mercy of the Pork

Young, 82-3.

Industry,” Peta.org.

139 Howell,
Enzyme Nutrition,
4.

127 “Fish Feel Pain,”

140 Ibid., 4-5.

Fishinghurts.com.

141 Cousens, 299.

128 “Free-Range Eggs and Meat:

142 Ibid., 299.

Conning Consumers?”

143 Ibid., 313.

Peta.org.

144

129

Ibid., 417.

“Investigation Reveals

145

Slaughter Horrors at

Holford, 29.

Agriprocessors,” Peta.org.

146 Cousens, 312.

130 Eisnitz, “Ask the Experts,”

147 Ibid.

Peta.org.

148 Holford, 41.

131 Eisnitz,
Slaughterhouse,
125.

149 Cousens, 587.

132 Brown, e-mail.

150 “Vegetarian and Vegan

133 “Animal Friendly Quotes,”

Famous Athletes,”

Peta.org.

Veggie.org.

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220

Skinny Bitch

151 Weil,
Natural Health, Natural

163 Ibid.

Medicine,
30.

164 Ibid.

152 Young, 68.

165 “National Animal

153 Whitney and Rolfes,

Identification System: Goal

Understanding Nutrition,
8th

and Vision,” U.S.

ed., 130-31.

Department of Agriculture

154

APIS Veterinary Services.

Kamen,
New Facts About Fiber,

43-85.

166 Ibid.

155 Ibid., 14.

167 “USDA Cover-Up of Mad

156

Cow Cases,” organic-

Ibid., 10.

consumers.org

157 Holford, 109.

168 “USDA won’t stop use of ille-

158 “About USDA,” U.S.

gal hormones in the veal

Department of Agriculture.

industry: cancer rates sky-

159 Schlosser, “The Cow Jumped

rocket in humans,”

Over the U.S.D.A,”
New

newstarget.com.

York Times,
common-

169 Nestle,
Food Politics: How the

dreams.org.

Food Industry Influences

160 Simon, “The Politics of Meat

Nutrition and Health,
73.

and Dairy,” earthsave.org.

170 Ibid.

161 Langeland, “Tainted Meat,

171 “Common Dairy Digestive

Tainted Money: Consumer

Under-Recognized and

groups decry coziness

Under-Diagnosed in

between government,

Minorities,” Johnson &

agribusiness,”
Colorado

Johnson.

Springs Independent online.

172 Simon, “Dairy Industry

162 Schlosser, “The Cow Jumped

Propaganda: Tale of Two

Over the U.S.D.A.”

Mega-Campaigns,” origi-

0762424931-ALL.qxd 10/10/05 3:45 PM Page 221

Endnotes

221

nally published on

Allow More Pesticides,

vegan.com.

Hormones,”
The San

173 “Surgeon General Asks: Got

Francisco Chronicle,
com-

mondreams.org.

Bones?” gotmilk.com.

184

174

“Organic Industry and

Simon, “Dairy Industry

Consumers Celebrate

Propaganda.”

USDA Reversal on Non-

175 “Surgeon General Asks: Got

Food National Organic

Bones?”

Standards,” The Weston A.

176 “About USDA.”

Price Foundation, weston-

177

aprice.org.

Simon, “The Politics of Meat

185

and Dairy.”

Harris, “Organic Consumers

178

Association (OCA), the

Simon, “Misery on the Menu:

Nation’s Largest Organic

The National School Lunch

Consumer Group

Program,” originally pub-

Denounces Degradation of

lished in
The Animal’s

Organic Food Standards by

Agenda,
informedeating.org.

Congress,” about.com.

179 Schlosser,
Fast Food Nation,

186 “Organic Industry and

219-20.

Consumers Celebrate

180 Simon, “Misery on the

USDA Reversal on Non-

Menu.”

Food National Organic

181 “Food and Nutrition

Standards.”

Assistance Programs,”

187 Krebs, “USDA Accused of

Economic Research

Allowing ‘Sham’ Certifiers

Service, USDA.gov.

to Participate in National

182 Simon, “The Politics of Meat

organic Program,”
The

and Dairy.”

Agribusiness Examiner.

183 Ness, “Organic Food: Outcry

188 “OCA and Environmental

Over Rule Changes that

Groups Sue USDA to

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222

Skinny Bitch

Enforce Strict Standards:

197 Ibid.

Environmental Groups

198 Cook.

Back Harvey Lawsuit,”

199

Organic Business News,

Ibid.

organicconsumers.org.

200 Schlosser,
Fast Food Nation,

189 “Nation’s Largest Organic

210-214.

Dairy Brand, Horizon,

201 Cook.

Accused of Violating

202 Barnard,
Breaking the Food

Organic Standards,” The

Cornucopia Institute.

Seduction,
17-19.

203

190 Simon, “The Politics of Meat

Ibid., 20-21.

and Dairy.”

204 Ibid., 50-51.

191 Green, “Not Milk: The

205 Ibid., 52.

USDA, Monsanto, and the

206 Ibid., 53.

U.S. Dairy Industry,”
LiP

207

Magazine.

Diamond,
Fit For Life II,
245.

208

192 Ibid.

Barnard, 99-102.

193

209

“The U.S. Food and Drug

Ibid., 111-14.

Administration (FDA) and

210 Cousens, 231-32.

the glutamate industry,”

211 Van Straten,
Super Detox,
12.

truthinlabeling.org.

212

194

Cousens, 231-34.

“Food Additives,” new-fit-

213

ness.com.

Ibid., 232.

195

214

“Banned as Human Food,

Van Staten, 13.

StarLink Corn Found in

215 Cousens, 233.

Food Aid,”
Environmental

216

News Service.

Ibid., 234.

217

196 Greger, “Rocket Fuel in

Ibid., 231.

Milk,” Dr.Greger.org.

218 Mindell,
Earl Mindell’s New

0762424931-ALL.qxd 10/10/05 3:45 PM Page 223

Endnotes

223

Vitamin Bible,
39-127.

219 Boschen, “Cycles of the

Body,” thejuiceguy.com.

220 Farlow,
Food Additives: A

Shopper’s Guide To What’s

Safe & What’s Not,
7-75;

“Caring Consumer Guide,”

Peta.org.

221 Weil,
Natural Health, Natural

Medicine,
17-18.

222 Holford, 24.

223 Farlow, 41-2.

224 “Salts that Heal and Salts that

Kill,” curezone.com.

225 “National Cattlemen’s Beef

Association Pays for

Sadistic Anti-Vegan

‘Study,’ ” vegsource.com.

226 Myss,
Anatomy of the Spirit,
53-

55.

 

Skinny Bitch

Well, it’s all here

in black and white.

We sincerely hope you will take

this knowledge you’ve learned

and put it to use.

YOU hold the power to change your life,

and it’s really so simple.

Use your head, lose your ass.

—Rory Freedman and Kim Barnouin

Table of Contents

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

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