Read Supermarket Magic: Creating Spells, Brews, Potions and Powders From Everyday Ingredients Online
Authors: Michael Furie
Tags: #Body; Mind & Spirit, #Witchcraft, #possession, #Newman’s investigation of the Martin house is unlike any other., #and murder. When the evidence becomes overwhelming, #When author Rich Newman first arrives at the battered doublewide trailer deep in the Mississippi Delta, #it’s clear that this is no ordinary haunting. Called from Memphis to assist a local ghost hunting team, #long-buried memories from Newman’s own past come back to haunt him—memories he’d rather forget. Collecting physical evidence, #researching the violent history of the property, #Newman’s investigation of the Martin house has become his most terrifying and mysterious case. What starts out as a malicious assault manifesting as deep rumbling sounds quickly spirals into a story of obsession, #and sorting through the spiritual implications of demons, #Magick Studies
chicken breast that has been sautéed in 2 tablespoons oil
and 1 teaspoon minced garlic.
Shopping List
Here is the listing of ingredients used in the Midsummer
section.
❏ Apple cider
❏ Lettuce
❏ Spinach (baby
vinegar
leaves)
❏ Basil
❏ Mushrooms
❏ Sunflower
(seeds and oil)
❏ Chervil
❏ Peppermint
❏ Tarragon
❏ Chives
❏ Parsley
❏ Thyme
❏ Cloth (yellow, ❏ Rosemary
❏ Tomato
gold, or green)
❏ Corn seeds
❏ Sage
❏ Wheat kernels
(or whole
wheat flour)
❏ Fennel seeds
❏ Salt
❏ Zucchini
240 Chapter 12
Lughnasadh
This holiday marks the beginning of the harvest season
and is celebrated as the first festival of harvest. Lughnasadh is the origin of the county and state fairs that we
have today. Anciently, large gatherings were held for
trade, horse racing, games and feasting, all in celebration of the harvest as well as for commerce and preparation for the coming winter. It is the time of year to take stock and evaluate whether or not you have what you need to make
it through the dark half of the year.
For most of us, the fear of actually completely run-
ning out of food, water or firewood before springtime
with no way to get more is no longer a reality, but it is
still wise at this time to make sure you are prepared, that everything is in order, to get through the winter months.
Modern concerns that can be addressed at this time in-
clude finances, auto and home repairs and any insurance
needs as well as the traditional concerns regarding food,
animals, water and firewood. None of this is meant to
imply that Lughnasadh is a boring holiday, far from it. It is a night devoted to feasting, games, honoring the earth
Goddess and God and working sympathetic magic to
cool the heat of the sun. This magic is worked in order to prevent the often scorching August heat from damaging
the crops before they can be fully harvested.
Sabbats and Esbats 241
Brews
The attunement tea for Lughnasadh isn’t so much a tea
as a juice blend. Since this Sabbat marks the beginning
of harvest, berries and apples are just beginning to reach their peak which makes them perfect choices to help us
connect to the energy of the day.
Lughnasadh Juice Blend
• 1 cup blackberry or raspberry juice
• 1 cup apple juice
Mix the two juices together and sip slowly while fo-
cusing on the power of the sun.
Oils
Lughnasadh Oil
• 1 teaspoon pearl barley
• 1 tablespoon grated apple peel
• 3 dried mushrooms (any edible variety)
• 1 crushed hazelnut
• ¼ cup sunflower oil
• ¼ cup corn oil
Heat the oils and other ingredients in a pot over low
heat until you can smell the scent in the air. Remove from
242 Chapter 12
heat and allow the oil to cool. Charge the oil with intent, strain and bottle for use.
Oil Spells
This spell is designed for the positive people, things and experiences in your life. It is both a show of appreciation for these things and also a call for their protection and
preservation in your life.
Lughnasadh Spell for Preserving Blessings
• 1 white candle
• 1 black candle
• 1 yellow or gold candle
• Pin
• Pen
• Piece of paper
• Lughnasadh oil
Anoint the candles with the oil and set the black
candle on the left side of the table and the white candle
on the right. Carve a sun symbol (a circle with eight rays coming off of it) in the yellow candle and place the candle in the center of the table. Next, take the pen and paper
and write out your blessing list; the list of people, things and experiences that you are grateful for and would like to preserve. Anoint the blessing list with Lughnasadh Oil by
Sabbats and Esbats 243
dabbing a bit on each corner and set it under the yellow/
gold candle. Light the black candle and say, ”Goddess,
eternal one, sovereign origin of creation, you who never
wane, but merely change your focus; please preserve the
wondrous gifts you have bestowed upon me. I am truly
grateful for all you have given me and pledge my vigi-
lance in caring for my blessings.” Light the white candle
and say, “Mighty God, you who has provided abundance
for all your children and whose cycle of life, death and
rebirth shall be mirrored by us all, I ask that you grant
continued existence of and connection to my blessings.
I give my thanks and pledge my lasting appreciation for
what I have been given.” Light the yellow/gold candle
and say, “Power of the sun; golden, fiery orb, empower the blessings in my life with continued strength and protection. Blessed be.”
Allow the candles to burn for as long as you can, then
extinguish in reverse order of lighting with thanks.
Powders
This powder can be used not only in Lughnasadh celebra-
tions but also in prosperity magic.
Lughnasadh Powder
• 1 tablespoon cornmeal
• 1 tablespoon whole wheat flour
• 1 tablespoon rye flour
244 Chapter 12
• 1 tablespoon cornstarch
Combine the cornmeal, flours and cornstarch and
charge with your intent. Bottle the powder for use.
Powder Spells
Harvest Money Spell
• 1 green candle
• 1 yellow or gold candle
• 1 piece of whole grain bread
• Butter
• Lughnasadh powder
Charge both candles; the gold candle to bring in the
power of the sun and the green candle for the energy of
the earth. Set the green candle on the left and the gold
candle on the right. Pour a ring of powder around each
candle. Light the candles. Spread the butter on the whole
grain bread and with your finger charge the bread with
intent by focusing your energy and tracing a sun symbol
in the butter. Fold the bread in half to capture the sun
symbol within and say, “The power of the sun and power
of the earth have here conjoined to give form to abun-
dance. I have in my hands the gift of harvest. I partake
of the harvest so that I may reap my own prosperity. So
mote it be.” Eat the bread and butter to take the energy
of abundance into yourself.
Sabbats and Esbats 245
Charms
A good charm for this holiday is the making of a corn
husk doll. You can buy corn husks in the store because
tamales are wrapped in them.
Lughnasadh Corn Doll
• Corn husks
If the husks are to dry to work with you can soak
them in water for a little while to make them more pli-
able. Twist the corn husks into a roughly human shape.
Make a loop for the head and twist arms and legs. You
can bless the corn husk doll as a symbol of abundance and
keep in the home until the next Imbolg, where it is then
buried in the garden.
Foods
The foods of Lughnasadh are the first harvest gleanings;
nuts, berries, squashes, breads, beans and also, lamb. Corn has also become a main staple of food at this time, so here is a recipe for cornbread.
Lughnasadh Cornbread
• 1 ½ cups cornmeal
• 1 cup unbleached flour
• 2 teaspoons baking powder
• 4 tablespoons sugar
246 Chapter 12
• ¾ teaspoon salt
• 2 large eggs
• 1 cup milk
• 4 tablespoons butter
Preheat oven to 450 degrees. Grease a square baking
pan with butter. In a mixing bowl, beat the eggs and add
the butter, milk, flour, corn meal, sugar, salt and baking powder until well blended. Pour batter into pan and bake
20 to 25 minutes. Allow to cool and cut into eight pieces.
Shopping List
Here are the ingredients used in the Lughnasadh section.
❏ Apple (fruit
❏ Cornstarch
❏ Pearl barley
and juice)
❏ Baking powder ❏ Eggs
❏ Rye flour
❏ Blackberry
❏ Flour
❏ Salt
juice (or
(unbleached)
raspberry
juice)
❏ Butter
❏ Garlic
❏ Sugar
❏ Candles
❏ Hazelnut
❏ Sunflower oil
(white, black,
yellow or gold,
and green)
Sabbats and Esbats 247
❏ Corn (meal
❏ Milk
❏ Whole grain
and oil)
bread
❏ Corn husks
❏ Mushroom
❏ Whole wheat
flour
Autumn Equinox
This is the second festival of harvest is a time of giving thanks for the bounty of the earth. This holiday is often
known as “the Witches’ Thanksgiving” and that name is
very appropriate. The autumn equinox is the true time of
thanksgiving as late November is well past harvest season.
Now that the blazing heat has cooled and the leaves are
beginning to change, we return to a time of balance. The
day and night are equal once more as this day is the dark
twin to the spring equinox with the sun positioned di-
rectly over the equator. The two days (spring and autumn
equinoxes) would be identical but for the fact of one
being on the upswing and the other being on the down
slope of the year. This is the beginning of nature’s period of rest; the focus of the life energy of plants is more to the roots versus the rush of energy needed in spring to create and sustain new flowers and green leaves.
The majority of the celebration of this Sabbat is in
regards to giving thanks to the Mother Goddess for the
bounty of the earth and also drawing the remaining light
and heat of the sun into our bodies and into the earth
to help sustain us through the time of darkness. If we
248 Chapter 12
were comparing the Sabbats to the lunar phases, Autumn
Equinox would be the last quarter moon before the “dark
moon” time of Samhain. On this equinox, we celebrate
the mother Goddess as this is the time when she is just
beginning to transform into the crone. It is a bittersweet festival of giving thanks and releasing anything holding
us back so we are ready to journey into the unknown; the
New Year.
Brews
The attunement “tea” for the autumnal equinox is a blend
of harvest time juices and herbs which serve to connect
us to the energy shift.
Autumn Tonic
• 2 cups apple juice
• 1 cup pomegranate juice
• 1 passionflower tea bag
• 1 teaspoon sage
• Honey
Heat the apple juice to just under boiling then re-
move from heat and add the sage and tea bag. Allow to
steep for ten minutes. Add the pomegranate juice and ei-
ther reheat (if you want it warm) or stir in honey to taste and drink.
Sabbats and Esbats 249
Oils
This oil carries with it the energies of the harvest; falling leaves, cool breezes, longer nights and that cozy feeling of Fall. It can be used in spells for wisdom and protection as well as in the Sabbat celebration.
Autumn Equinox Oil
• 1 tablespoon rosemary
• 1 tablespoon apple peel
• 2 hazelnuts, crushed
• ½ cup almond oil
Combine all ingredients in a pot and heat over low
until you can smell the scent in the air. Remove the pot
from heat and allow to cool. Once cooled, charge the oil
with intent and strain and bottle it for use.
Oil Spells
This spell is a rite of pure thanksgiving. It transmits your gratitude to the Goddess and God.
Autumn Rite of Giving Thanks
• 1 dark red candle
• 1 brown candle
• 1 orange candle
• 1 yellow candle
250 Chapter 12
• 1 green candle
Autumn Equinox Oil
Anoint all the candles with the oil and place them in a
semi circle on the table starting with the dark red candle on the left and moving forward with the brown, orange,
yellow and finally the green candle on the right. Light
the candles from left to right saying, “The earth begins
her time of slumber, for my blessings, I give thanks to
you. My heart and mind are filled with wonder; the gifts
of harvest shall see us through. My loyalty and heart, you have always and forever, my devotion is eternal; ceasing
never. Blessed be.” Allow the candles to burn for as long
as possible in sacrifice to the Goddess and then extin-
guish them in reverse order of lighting.
Powders
This powder can be used for protection of home and
property as well as used in the Sabbat celebration.
Fall Harvest Powder
• 1 tablespoon rosemary
• 1 tablespoon sage
• 1 tablespoon autumn leaves, dried and
crushed
• 1 tablespoon cornstarch
Sabbats and Esbats 251
Grind and combine the herbs and leaves then add
the cornstarch. Charge with your intent and bottle the
powder.
Powder Spells
Circle of Protection