Read Supermarket Magic: Creating Spells, Brews, Potions and Powders From Everyday Ingredients Online
Authors: Michael Furie
Tags: #Body; Mind & Spirit, #Witchcraft, #possession, #Newman’s investigation of the Martin house is unlike any other., #and murder. When the evidence becomes overwhelming, #When author Rich Newman first arrives at the battered doublewide trailer deep in the Mississippi Delta, #it’s clear that this is no ordinary haunting. Called from Memphis to assist a local ghost hunting team, #long-buried memories from Newman’s own past come back to haunt him—memories he’d rather forget. Collecting physical evidence, #researching the violent history of the property, #Newman’s investigation of the Martin house has become his most terrifying and mysterious case. What starts out as a malicious assault manifesting as deep rumbling sounds quickly spirals into a story of obsession, #and sorting through the spiritual implications of demons, #Magick Studies
• Fall Harvest Powder
Pour a ring of powder around the outside of your
home to bless and protect it from danger.
Charms
This charm can be made to increase wisdom and the abil-
ity to make correct choices and all it takes are three nuts that are renowned for their powers of wisdom and mind
strengthening.
Autumn Nut Charm
• 1 black, brown or red charm bag
• 1 almond
• 1 hazelnut
• 1 walnut
Charge each of the nuts individually with your intent
then place them in the charm bag and seal it. Carry the
bag with you as often as possible.
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Foods
The foods of the Autumn Equinox are all the traditional
“Thanksgiving” foods; roast turkey or chicken, mashed
potatoes, baked squash, apple and pumpkin pies and
breads. A traditional bread for the Sabbats is an older,
heavy bread known as bannock.
Harvest Bannock
• 2 cups flour
• ½ teaspoon salt
• ½ cup butter
• ½ cup water
Mix together the flour and salt. Cut in the butter and
add water. Knead the dough until smooth. Grease a pan
(preferably cast iron) and press the bannock into the pan.
Bake on top of the stove on low heat. Cook slowly, mak-
ing sure the outside does not burn before the center is
cooked. When the bread can be released from the pan
(about ten minutes into cooking), carefully flip it over and cook the other side of the bread (approximately ten more
minutes), then place on wire rack to cool. Bless the bread as it cools and serve with butter.
Shopping List
Here are the items and ingredients used for Autumn
Equinox in this section.
Sabbats and Esbats 253
❏ Almond (nuts ❏ Flour
❏ Rosemary
and oil)
❏ Apple (fruit
❏ Hazelnut
❏ Sage
and juice)
❏ Butter
❏ Honey
❏ Salt
❏ Candles (dark ❏ Passionflower ❏ Walnut
red, brown,
tea
orange, yellow
and green)
❏ Cloth (black, ❏ Pomegranate
brown or red)
juice
Esbats
Esbats are celebrations held on specific moon phases usu-
ally the full moon, but may also be held on the new moon
or on a weekly basis. Weekly coven meetings aren’t usually overly formal; they are generally study meetings so, I am
going to focus on the new moon and full moon Esbats.
New Moon Esbats
The new moon is the time when the sun and the moon
meet in the same astrological sign and are considered
“conjunct” and if there is an exact conjunction, a solar
eclipse results. Since the new moon is the beginning of
the lunar cycle, a new moon Esbat is a time of new be-
ginnings and in my tradition, any meetings held on the
new moon focus on asking for the guidance and inspira-
254 Chapter 12
tion to understand the nature of our obstacles and the
strength to overcome them. Then the chalice (filled with
juice or wine) and a white candle are passed around and
each member gives thanks for a blessing in their life and
states a problem that they wish worked on. They then
take a sip from the chalice and pass it and the candle to
the next person. After everyone has had their turn with
cup and candle, any training exercises are worked on, fre-
quently a magical goal for the full moon is discussed and
finally, it is time to acknowledge and settle any grievances coven members may have. New moon esbats, at least in
my tradition, are mostly practical occasions; think family meeting versus intricate religious ceremony.
Full Moon Esbats
The full moon is the culmination of psychic power. It is
the exact midway point in the lunar cycle when the sun
and moon are opposite each other. This esbat is more for-
mal as it is a celebration of the moon and the Goddess.
In my tradition, it is kind of complex as more than one
goddess is honored, but to each their own. In any case,
the full moon esbat begins at moonrise (dusk). The cel-
ebrants gather together and bannock bread is baked (see
Autumnal Equinox section of this chapter) and a special
potion is brewed in the cauldron. The celebrants call on
the goddesses and visualize beams of moonlight being
drawn down and filling their third eyes and or hearts with goddess energy. They pay homage to the goddesses and
Sabbats and Esbats 255
then call down moonlight into the chalice, which is filled with pure water. The water is then sprinkled around and
everyone also takes a sip from this cup. Next, the group
joins together to cast a spell for a previously agreed upon goal. Afterward, the esbat meal is held with everyone
having some of the bannock and some of the potion from
the cauldron. Finally, any divination or psychic work is
engaged in and then, the ceremony is concluded.
Since both the new and full moon esbats are about
the moon, the foods and oils, charms, etc. are all moon-
related and so shall all be grouped together.
Brews
This tea can be brewed during an esbat ceremony and
sipped to connect to the lunar energy and promote a re-
laxed mental state; the ideal frame of mind for magic.
Lunar Tea
• 1 passionflower tea bag
• 1 teaspoon lemon juice
• 1 tablespoon honey
• 2 cups water
Heat the water to boiling then remove from heat and
add the tea bag and lemon juice. Cover and let steep for
ten minutes. Pour a cupful and sweeten with the honey
to taste.
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Oils
This esbat oil can be used to anoint the wrists, third eye and back of the neck to promote psychic ability and a
proper ritual mindset.
Esbat Oil
• 1 tablespoon lemon zest
• 1 tablespoon lemongrass
• 3 bay leaves
• ½ cup grape seed oil
Combine the ingredients in a pot and warm over
low heat until the air smells lemony. Remove from heat
and let cool completely. Once cooled, charge the oil with
lunar energy, strain and bottle.
Oil Spells
This spell is to find a solution in which there seems to
be no way to make everyone happy. Too many people are
under the impression that in order to “win” someone else
has to “lose” but, in the Craft, with the concept of the
Infinity of Solution, all things are possible.
Full Moon Infinity of Solution Spell
• 1 white candle
• Esbat Oil
Sabbats and Esbats 257
• Pin
Scratch the problem into the candle with the pin.
Anoint the candle with the oil and charge it with your
desire to solve the problem in such a way as everybody
is happy. Do not focus on any way that this might be ac-
complished; remember, only focus on the end result in
magic and NEVER on the process! Once the candle has
been charged, light it and say, “Conflict has grown and
needs to be cured, a remedy is sought in which all may
find joy. For good of all, harm to none is ensured, infinity of solution, I hereby employ.”
Allow the candle to burn out on its own is safe to do
so. If not let it burn for as long as you can and extinguish.
Re-light each day until it is completely burned down.
Powders
This powder can be used to ring candles on an esbat altar
and also used in spells of purification and protection.
Moon Dust Powder
• 1 tablespoon lemon zest, dried
• 1 tablespoon unsweetened coconut flakes,
dried
• 1 tablespoon cornstarch
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Grind and combine the lemon zest and coconut
flakes. Add the cornstarch; charge with intent and bottle
for use.
Charms
This charm can be carried to enhance psychic ability. Rub
the bag on your third eye daily and before engaging in any divination or psychic work.
Witches’ Moon Charm Bag
• Piece of lemon peel cut in a crescent
moon shape and dried
• 1 teaspoon cloves
• 2 teaspoons lemongrass
• 1 teaspoon cucumber seeds
• ½ teaspoon poppy seeds
• 1 white charm bag
Combine all the ingredients in the charm bag and
seal. Hold the bag in your hands and charge it with lunar
energy. Say, “Magic herbs and Witches’ moon, I ask you
now for psychic boon. Let my intuition be unleashed and
free, empower this charm, so mote it be.” Carry the bag
with you as much as possible.
Sabbats and Esbats 259
Foods
As previously mentioned, in my tradition bannock bread
is a staple for esbats. In modern times, there are many
recipes that have evolved for use in the ritual meals. Potatoes, turnips, cabbage and mushrooms have lunar associa-
tions and lemonade and white grape juice or white wine
are ritually appropriate esbat beverages. One of the most
well known foods eaten on holidays, particularly esbats
are crescent cakes which are essentially almond cookies
that are moon shaped and a frequent item served during
the “Cakes and Wine” ceremony of Sabbats and esbats.
Crescent Cakes
• 1 cup almonds, ground
• 1 ¼ cups flour
• ½ cup powdered sugar
• ½ cup butter
• 1 egg yolk
Mix flour, sugar and nuts in a large bowl. Cut in
butter and egg yolk. Cover the bowl and chill dough for
1 hour. Preheat oven to 350 degrees. Shape the chilled
dough into a log and cut off 1 inch thick pieces. Shape
the pieces of dough into crescents or roll out the dough
and cut out shapes with a moon shaped cookie cutter and
set them on a greased cookie sheet. Bake the cookies for
260 Chapter 12
15 to 20 minutes and cool on a wire rack. If desired, you
can toss the cookies in additional powdered sugar before
serving.
Shopping List
Here is the list of ingredients and items used for esbats.
❏ Almonds
❏ Cornstarch
❏ Grape seed oil
❏ Bay leaves
❏ Cucumber
❏ Lemon
❏ Butter
❏ Eggs
❏ Lemongrass
❏ Candles
❏ Flour
❏ Passionflower
(white)
tea
❏ Cloth (white) ❏ Honey
❏ Poppy seed
❏ Cloves
❏ Grape juice
❏ Sugar
(white)
(powdered)
❏ Coconut flakes
this chapter has listings of herbs for you to use in
your own spells, rituals, and magical formulas. There
are different listings for astrological and planetary herbs as well as herbs grouped by the elements. Every herb
listed can be purchased at a supermarket.
Astrological Herbs
These are herbs that are attuned to the different signs
of the zodiac. Some herbs have more than one listing as
some signs have more than one ruler.
Aries
Allspice, cloves, fennel seed and peppermint
Taurus
Apple, cardamom, thyme and vanilla
261
262 Chapter 13
Gemini
Almond, anise, dill, lemongrass and parsley
Cancer
Coconut, lemon, cucumber seeds or peel
Leo
Cinnamon, nutmeg, orange and rosemary
Virgo
Almond, lemon or chocolate mint, dill and fennel seed
Libra
Apple, marjoram/oregano, spearmint, thyme and vanilla
Scorpio
Allspice, basil, cloves, cumin, and ginger
Sagittarius
Nutmeg, orange and sage
Capricorn
Sage, black cherry, beet greens
Aquarius
Almond, mace, mint (all types)
Pisces
Anise, catnip, cloves and lemon
Miscellany 263
Planetary Herbs
These herbs are listed according to their planetary asso-
ciations. Again, some herbs have more than one listing as
originally, Uranus, Neptune and Pluto were unknown and
the magical lore surrounding these heavenly bodies is still being gathered.
Moon
Aloe, cabbage, coconut, cucumber, gourd, grape, lemon,
lettuce, mushroom, papaya, peas, peach, pear, poppy seed,
potato, turnip
Sun
Bay, cashew, chamomile, chicory, cinnamon, ginseng,
hazel nuts, olive, orange, pineapple, rice, rosemary, saffron, sesame, sunflower, tangerine, tea, walnut
Mercury
Almond, bean, brazil nut, caraway, celery, dill, fennel,
hazel nuts, lemongrass, mace, marjoram, parsley, pecan,
peppermint, pistachio, pomegranate, summer savory
Venus
Alfalfa, apple, apricot, avocado, banana, barley, blackberry, buckwheat, cardamom, cherry, corn, huckleberry, raspberry, spearmint, thyme, vanilla
264 Chapter 13
Mars
Allspice, basil, carrot, chili peppers, coriander, cumin, garlic, ginger, horseradish, leek, mustard, onion, peppermint, radish