Read Supermarket Magic: Creating Spells, Brews, Potions and Powders From Everyday Ingredients Online
Authors: Michael Furie
Tags: #Body; Mind & Spirit, #Witchcraft, #possession, #Newman’s investigation of the Martin house is unlike any other., #and murder. When the evidence becomes overwhelming, #When author Rich Newman first arrives at the battered doublewide trailer deep in the Mississippi Delta, #it’s clear that this is no ordinary haunting. Called from Memphis to assist a local ghost hunting team, #long-buried memories from Newman’s own past come back to haunt him—memories he’d rather forget. Collecting physical evidence, #researching the violent history of the property, #Newman’s investigation of the Martin house has become his most terrifying and mysterious case. What starts out as a malicious assault manifesting as deep rumbling sounds quickly spirals into a story of obsession, #and sorting through the spiritual implications of demons, #Magick Studies
on your Yule tree where it can radiate its energy through-
out the home.
Foods
The Yule feast menu is usually the similar to what peo-
ple eat for Christmas dinner; roast turkey or pork, stuff-
ing, vegetables, cookies and pies and one of my favorites, mashed potatoes.
Yuletide Mashed Potatoes
Potatoes are healing and nurturing foods, both in their
regular use and in their magical abilities. Butter is sym-
bolic of transformation and is a sacred food of the faery as is milk. Combining these foods creates a classic comfort
food perfect for the holiday.
• 6 medium potatoes, cubed
• ¼ cup butter
• ¼ teaspoon black pepper
• 1 ½ teaspoons salt
• ½ cup milk
In a large pot, boil potatoes until very tender, 30 min-
utes. Drain the potatoes and place in a large bowl. With a large fork or hand mixer, mash the potatoes and add the
milk, salt and pepper until smooth and creamy. In mod-
ern times, it is a wise idea to substitute low fat 1% milk
Sabbats and Esbats 215
for whole milk and to use a fat free butter substitute when making mashed potatoes because, though butter is sym-bolic of transformation, the
actual
transformation that we undergo from eating too much of it is usually unwelcome.
Shopping List
Here is the list of items and ingredients used in the Yule section.
❏ Apple (fruit
❏ Glue
❏ Pine cones
and cider)
❏ Black pepper
❏ Lemon juice
❏ Potatoes
❏ Butter (or fat ❏ Milk
❏ Pumpkin pie
free butter
spice
alternative)
❏ Candles
❏ Nutmeg
❏ Rosemary
(white)
❏ Chamomile
❏ Orange juice
❏ Salt
❏ Cinnamon
❏ Ornaments
❏ Sugar
❏ Cloves
❏ Paintbrush
❏ Sunflower oil
❏ Cornstarch
❏ Pins
Imbolg
Though Imbolg is one of the major Sabbats of the year,
due to the fact that it falls in one of the coldest parts
of the year for many, its traditional practices are rather few. This marks the time of “the quickening of the year” a
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time to work divinations to foretell the weather and see
if frost is out of the ground. This is an important holiday in the agricultural sense for it is the turning point in the year (halfway between winter and spring) and it is hoped
that early planting may begin at this time or soon after,
weather permitting. It is also an important holiday in the religious sense for in the old days, it was celebrated by
many as the day of Brigid; a powerful fiery Goddess of
inspiration and smithcraft and in the modern craft, it is
seen as a celebration of the recovery of the Goddess from
her work in giving the sun rebirth.
Due to its weather forecasting element, Imbolg has
filtered down into modern society as Groundhog’s day;
the day when people observe a groundhog to determine
if winter is waning or if it will last six more weeks. An-
ciently, it was noted that if serpents came out of their
holes at this time or if frogs could be heard croaking, frost was out of the ground and it was likely that the freeze of winter was over and warmer days were on their way. The
more modern use of a groundhog seems to be divination
by opposites. If the groundhog sees its shadow (mean-
ing the day has to be somewhat sunny for there to be a
shadow), it is said to mean that winter shall remain cold
for another six weeks. If the groundhog does not see its
shadow (since on cloudy days there are rarely shadows), it means that winter is ending early. Rather than observing
snakes or frogs or sneaking up on cute little groundhogs,
I prefer to use other divination methods for predicting
Sabbats and Esbats 217
the weather and what the future may hold in the coming
spring.
Brews
The attunement tea for Imbolg combines the energy and
warmth of the sun with the cozy closeness of the remain-
ing winter.
Imbolg Tea
• 2 chamomile tea bags
• ¼ teaspoon sage
• 3 cups water
• 1 tablespoon honey
• ½ teaspoon lemon juice
Heat the water to boiling then remove from heat.
Steep the tea bags and sage for five to ten minutes then
pour a cup of the tea and add the honey and lemon to the
cup. Sip to connect with the energy of the holiday.
Powders
Imbolg Powder
• 1 tablespoon sage
• 1 tablespoon chamomile (about two tea
bags worth)
• 1 tablespoon cornstarch
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Grind the herbs together and stir in the cornstarch.
Charge with your intent to connect to the energy of Im-
bolg. Bottle the powder for use.
Powder Spells
Brigid’s Spell for Strength
• 1 red candle
• Imbolg Powder
• Pin
Using the pin, carve an upward-pointing triangle into
the candle. Charge the candle with your desire for inner
strength both in health and in overall willpower. Sprinkle a ring of Imbolg Powder around the base of the candle
and light the candle. Say the following chant, “Power of
fire; candle’s flame, restore my strength in Brigid’s name.”
This may be repeated for as long as desired. Allow the
candle to burn for as long as is safe.
Oils
Imbolg Oil
• 1 tablespoon chamomile
• 1 tablespoon sage
• 1 teaspoon coriander
• ½ cup almond oil
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Warm the oil and herbs over low heat until you can
smell the herbs in the air. Allow to cool and charge with
the fiery energy of Imbolg. Bottle for use.
Oil Spells
Oil Scrying
• Imbolg Oil
• Small black bowl
Pour the oil into the bowl and gaze into it for omens
and symbols of the future.
Foods
Lamb is a traditional food of Imbolg as are dairy foods
and all edible seeds, particularly, sunflower seeds.
Roast Leg of Lamb
• 3 juniper berries, optional, if available
• 2 teaspoons mustard
• ¼ teaspoon black pepper
• 2 teaspoons salt
• 15 pound leg of lamb
Preheat oven to 325 degrees. Crush the juniper ber-
ries (if using) and stir them in with the mustard, salt and pepper. Spread the mustard mixture all over both sides of
220 Chapter 12
the lamb. Place the lamb with the fat side up, on a rack
in a roasting pan. Roast for 2 to 2 ½ hours until meat has internal temperature of 160 degrees on a meat thermom-eter.
Charms
Seeds are packed with the growth and abundance energy
of Imbolg. Using seeds and grains in a prosperity charm
now maximizes effectiveness as we begin the time of wax-
ing light.
Seeds of Prosperity
• 1 tablespoon sunflower seeds
• 1 tablespoon brown rice
• 1 tablespoon poppy seeds
• 1 green cloth magic bag
Charge the seeds and grains with your desire for
prosperity and place in the magic bag. Seal the bag and
hold it in your hands while chanting, “Seeds and grain
sprout abundance, and bring prosperity to me now” as
many times as you feel necessary to seal the spell. Carry
with as much as possible.
Shopping List
Here is the listing of ingredients used for Imbolg in this section.
Sabbats and Esbats 221
❏ Almond oil
❏ Garlic
❏ Mustard
❏ Black pepper
❏ Green fabric
❏ Poppy seeds
❏ Candle (red)
❏ Honey
❏ Rice (brown)
❏ Chamomile
❏ Juniper berries ❏ Sage
tea
❏ Coriander
❏ Lamb Leg (15 ❏ Salt
pound)
❏ Cornstarch
❏ Lemon juice
❏ Sunflower (oil
and seeds)
Spring Equinox
The spring equinox celebrates balance. The sun is per-
fectly over the equator, the day and night are equal and
we arrive at the mid-point between winter and summer.
Flowers bloom in a burst of color and life. The sweet
songs of birds fill the blossoming trees and the earth herself feels young, renewed and revived. Even those of us
with really strong allergies can still appreciate the beauty of this magical time, at least once the allergy medicine
kicks in. It is such an awe-inspiring sight to see bees, but-terflies and birds all working to complete nature’s cycle; pollinating flowers and cracking open seeds. This time of
year can offer such opportunity for connection to nature
and appreciation for the delicate balance and how each
creature has an important part to play. Again, if you suffer from allergies make sure that you have the appropriate
medication with you as necessary. Gasping and wheezing
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tend to be a distraction from communion with nature,
this I know for a fact.
On the spring equinox, it is traditional to celebrate
new life and the growth of nature in its waxing cycle. Traditional practices include coloring eggs as symbols of fertility, decorating with flowers and herbs and eating fresh early fruits and vegetables in the Sabbat feast.
Brews
The attunement tea for the spring equinox is a bright mix
of herbs.
Spring Tonic
• 1 tablespoon marjoram/oregano
• 1 tablespoon thyme
• 1 tablespoon peppermint
• 2 cups water
Heat the water to just boiling then remove from heat
and add the herbs. Cover the pot and allow the herbs to
steep for ten to fifteen minutes. Sweeten with honey if
desired.
Oils
Spring Equinox Oil
• 1 tablespoon marjoram/oregano
• 1 tablespoon tarragon
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• 1 teaspoon thyme
• ½ cup sunflower oil
Put the herbs and oil in a pot and heat on low until
you can smell the herbs in the air. Remove from heat and
allow to cool. Charge the oil with your intent, strain and bottle.
Oil Spells
Spring Cleaning Besom
A besom is a Witch’s ritual broom. It is used for puri-
fication and cleansing magic. You can enchant a regu-
lar broom with magic and use its power to cleanse your
home of negativity.
• 1 broom
• Spring Equinox Oil
Anoint the handle of the broom with a dab of the
magic oil. Wipe of any excess so the handle is not too
slippery and gently sweep each room of the house in a
clockwise motion to clean out the psychic grunge that
builds up over time. When you are finished, wash the
whole broom in cold running water.
Powders
Spring Equinox Powder
• 1 tablespoon lemon zest, dried
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• 1 tablespoon thyme
• 1 tablespoon cornstarch
Grind together the lemon zest and thyme then stir in
the cornstarch. Charge with your intent and bottle.
Powder Spells
Springtime Energy Boost
• 1 pink candle
• 1 yellow candle
• 1 light blue candle
• Spring Equinox Powder
Set the pink candle on the back, left corner of an altar
table. Set the light blue candle on the back, right corner and set the yellow candle in the front middle of the table to create a triangle pointing at you. Sprinkle a small ring of powder around each candle. Sit before the table and
light the candles; pink, blue, then yellow. Say this chant to focus the spell.
As flowers begin to bloom and grow
The world is blessed with waxing light,
I ask for renewed energy to flow and
Restore my strength, vigor and might.
Sabbats and Esbats 225
Sit before the candles in quiet meditation for awhile
to soak up their energy and then extinguish them in re-
verse order of lighting.
Charms
Eggs are a traditional feature of this holiday. Eggs sym-
bolize growth and fertility and the practice of coloring
eggs dates back hundreds of years. You can use decorated
eggs as charms to bring in the energies of the season and
place them among you other ordinary decorations with-
out anyone being aware of their magical purpose.
Eostre Eggs
• 12 hard-boiled eggs
• Food coloring or water-based paint
• Several small cups to hold the coloring
• White vinegar
• Spoon
• Wire rack
If using the food coloring, pour the coloring into the
cups and add a ¼ teaspoon of vinegar to each cup. Lower
an egg into each cup. Allow the eggs to soak up the color
for fifteen minutes then remove to wire rack to dry. Once
the eggs have dried, hold each one and charge it with your desire for it to become a charm of springtime energy.
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Seeds of Magic
Planting magically charged seeds in the ground and then
cultivating the plant that develops is an excellent way of utilizing the growth-related energy of this time in manifesting your desires. Plant seeds of an herb or flower that corresponds magically to your goal. You can look at the