The End of Dieting: How to Live for Life (42 page)

BOOK: The End of Dieting: How to Live for Life
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55
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56
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57
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64
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67
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72
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. 2012;56:622–631. Hadley CW, Clinton SK, Schwartz SJ. The consumption of processed tomato products enhances plasma lycopene concentrations in association with a reduced lipoprotein sensitivity to oxidative damage.
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73
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Chapter Five: Nutritarian Boot Camp

1
.  USDA, Economic Research Service. Food availability (per capita) data system. http://www.ers.usda.gov/data-products/food-availability-(per-capita)-data-system.aspx#.Ud8A6UG1GCk. Lin B-H, Yen ST. The U.S. grain consumption landscape: who eats grain, in what form, where, and how much. USDA Economic Research Service; Economic Research Report No. 50; November 2007; http://www.ers.usda.gov/media/216648/err50_1_.pdf.
2
.  Halton TL, Willett WC, Liu S, et al. Potato and french fry consumption and risk of type 2 diabetes in women.
Am J Clin Nutr
. 2006;83(2):284–290.
3
.  Gnagnarella P, Gandini S, La Vecchia C, Maisonneuve P. Glycemic index, glycemic load, and cancer risk: a meta-analysis.
Am J Clin Nutr
. 2008;87(6):1793– 1801. Barclay AW, Petocz P, McMillan-Price J, et al. Glycemic index, glycemic load, and chronic disease risk—a meta-analysis of observational studies.
Am J Clin Nutr
. 2008;87(3):627–637.
4
.  Williams CD, Satia JA, Adair LS, et al. Dietary patterns, food groups, and rectal cancer risk in Whites and African-Americans.
Cancer Epidemiol Biomarkers Prev
. 2009;18(5):1552–1561.
5
.  Sieri S, Krogh V, Berrino F, et al. Dietary glycemic load and index and risk of coronary heart disease in a large Italian cohort: the EPICOR study.
Arch Intern Med
. 2010;170(7):640–647.
6
.  Burger KNJ, Beulens JWJ, Boer JMA, et al. Dietary Glycemic Load and Glycemic Index and Risk of Coronary Heart Disease and Stroke in Dutch Men and Women: The EPIC-MORGEN Study.
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. 2011;6(10):e25955.
7
.  Holt S, Brand-Miller J, Petocz P. An insulin index of foods: the insulin demand generated by 1000-Kj portions of common foods.
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. 1997;66:1264–1276. Bao J, de Jong V, Atkinson F, et al. Food insulin index: physiologic basis for predicting insulin demand evoked by composite meals.
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. 2009;90:986–992.
8
.  Vergnaud AC, Norat T, Romaguera D, et al. Meat consumption and prospective weight change in participants of the EPIC-PANACEA study 1,2,3.
Am J Clin Nutr
. 2010;92(2):398–407. Sabaté J, Ang Y. Nuts and health outcomes: new epidemiologic evidence.
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. 2009;89(5):1643S–1648S. Fraser GE, Sabaté J, Beeson WL, Strahan TM. A possible protective effect of nut consumption on risk of coronary heart disease: the Adventist Health Study.
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Arch Intern Med
. 2010;170(9):821–827. Mattes RD, Kris-Etherton PM, Foster GD. Impact of peanuts and tree nuts on body weight and healthy weight loss in adults.
J Nutr
. 2008;138:1741S–1745S. Bes-Rastrollo M, Sabaté J, Gómez-Gracia E, et al. Nut consumption and weight gain in a Mediterranean cohort: the SUN study.
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. 2007;15:107–116. Bes-Rastrollo M, Wedick NM, Martínez-González MA, et al. Prospective study of nut consumption, long-term weight change, and obesity risk in women.
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9
.  Chitnis MM, Yuen JS, Protheroe AS, et al. The type 1 insulin-like growth factor receptor pathway.
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Arch Physiol Biochem
. 2009;115:58–71. Davies M, Gupta S, Goldspink G, et al. The insulin-like growth factor system and colorectal cancer: clinical and experimental evidence.
Int J Colorectal Dis
. 2006;21:201–208. Sandhu MS, Dunger DB, Giovannucci EL. Insulin, insulin-like growth factor-I (IGF-I), IGF binding proteins, their biologic interactions, and colorectal cancer.
J Natl Cancer Inst
. 2002;94:972–980. Rowlands MA, Gunnell D, Harris R, Vatten LJ, Holly JM, Martin RM. Circulating insulin-like growth factor peptides and prostate cancer risk: a systematic review and meta-analysis.
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10
.  Werner H, Bruchim I. The insulin-like growth factor-1 receptor as an oncogene.
Arch Physiol Biochem
. 2009;115(2):58–71. Chitnis MM, Yuen JS, Protheroe AS, et al. The type 1 insulin-like growth factor receptor pathway.
Clin Cancer Res
. 2008;14(20):6364–6370.

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