1001 Low-Carb Recipes: Hundreds of Delicious Recipes From Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (149 page)

Hot Almond Cereal,
131
–132

Hot-and-Sour Soup,
199

Hot Asian Ribs,
440

Hot Cinnamon Mocha,
42

Hot Crab Dip,
60

hot dogs,
79
,
102
–103

Hot Dog Scramble,
102
–103

Hot Paprika Shrimp,
288

Huevos con el Sabor de Chiles Rellenos,
97

Huevos Rancheros,
104

Hush Puppies,
255

I

iceberg lettuce,
141
,
158
,
160
–161,
163

ice cream,
37
–39,
554
–555

Inauthentic Bulgogi Steak,
382
–383

Inauthentic Machaca Eggs,
97
–98

Indian Cabbage,
238

Indian Punks,
70

Indonesian Grilled Catfish,
280

Instant Chicken Soup,
192

insulin,
9

Irish Coffee,
42

Irish Stew,
460
–461

Irish Whiskey,
45
–46

Island Pork Steaks,
416

isomalt,
26
,
27

Italian Bean Bake,
230

Italian Chicken and Vegetables,
318
–319

Italian Chicken with White Wine, Peppers, and Anchovy,
318

Italian Garlic and Herb Fauxtatoes,
210

Italian Herb Pork Chops,
411
–412

Italian Roast Beef Salad,
168
–169

Italian Sausage Soup,
198

Italian Sausage with Onions and Peppers,
444
–445

Italian Scramble,
100

Italian Seasoned Crumbs,
486

Italian Tuna Soup,
203

Italian Vinaigrette Dressing,
169
–170

Italian Walnut Cake,
511

J

jalapeño Jack cheese,
73
,
84
,
364

jalapeño peppers,
23
.
See also
green chilies

Avocado Cheese Dip Omelet,
90

Avocado Cheese Dips,
61

Carne Asada Steak,
391
–392

Ceviche,
259

Chicken Burritos,
348
–349

Grilled Sesame Asparagus,
243
–244

Jalapeño Lime Scallops,
295

Lemon-Garlic-Jalapeño Pork Steaks,
417

Southwestern UnPotato Salad,
150

Spicy Citrus Butter,
493
–494

Spicy Peanut Chicken,
311

Tequila Citrus Game Hens,
359
–360

Thai Cucumber Salad,
143
–144

Jamaican Pepperpot Soup,
201
–202

jambalaya,
284

Jansonn’s Temptation,
238

Japanese Fried “Rice,”
214

Jerk Chicken Salad,
159

Jerk Marinade,
481
–482

Jerk Seasoning,
159
,
269
,
484

Joe,
370

K

kale,
194
–195

Kansas City Barbecue Sauce,
302
,
435
,
467
–468

Kasseri cheese,
73
–74,
85
,
320

Kasseri Tapenade Omelet,
85

Kay’s Hot Rum Toddy,
44

Ketatoes,
20
,
186
–187,
197
–198,
204
–205,
209
–210,
210
,
211
,
380
,
460
–461

ketchup.
See also
Dana’s No-Sugar Ketchup

Key Lime Chicken,
324

Key West Ribs,
440

Kim’s Dutch Baby,
122
–123

The King’s Smoothie,
36
–37

Kitchen Basics broths,
20

kiwi,
36

Kofta Burgers,
447

Kolokythia Krokettes,
225

Korean Barbecued Chicken,
302
–303

Kretchmer’s wheat germ,
19

L

lactose,
8

lamb,
446
–461

Balsamic Lamb Skillet,
451

Balsamic-Mint Lamb Steak,
458

Barbecued Lamb Steaks,
457

Caribbean Slow Cooker Lamb,
453

Colombo Meatballs with Jerk Sauce,
78
–79

Curried Lamb Steak,
458

Fiery Indian Lamb and Cauliflower,
450

Five-Spice Lamb Steak,
455

Greek Meatza,
446
–447

Irish Stew,
460
–461

Kofta Burgers,
447

Lamb Kebabs,
448
–449

Lamb Shanks in Red Wine,
453
–454

lamb steaks,
455
–459

Lamb Steak with Walnut Sauce,
456

Lamb Stew Provençal,
460

Leftover Lamblet,
88

Lemon Lamb Shanks,
454

Mediterranean Leg of Lamb,
451
–452

Middle Eastern Shish Kebabs,
449

Orange Lamb Burgers,
447
–448

Orange-Rosemary Lamb Steaks,
457

Quick Curried Lamb,
448

Seriously Simple Lamb Shanks,
454
–455

Souvlaki Salad,
164

Soy and Sesame Glazed Lamb Steaks,
456

Spanish Skillet Lamb,
450
–451

Spiced-Rubbed Leg of Lamb with Apricot-Chipotle Glaze,
452
–453

Thyme-Perfumed Lamb Steaks,
457
–458

Winter Night Lamb Stew,
459

La Tortilla Factory tortiallas,
22

Laure’s Homemade LC “Bailey’s Mae,”
45

Layered Chocolate-and-Vanilla Decadence,
531
–532

leeks,
188
–189

Leftover Lamblet,
88

Lemon-Balsamic Catfish Kebabs,
280
–281

Lemon-Garlic Grilled Zucchini,
226

Lemon-Garlic-Jalapeño Pork Steaks,
417

Lemon-Ginger Pork Chops,
412

Lemon-Glazed Turkey Cutlets,
355
–356

Lemon-Herb Stuffed Salmon,
271

lemon juice

Aioli,
479

Big Italian Restaurant Dressing,
170

Broccoli with Lemon Butter,
249

Broiled Orange Chili Lobster,
297

Caesar Dressing,
175
–176

Chicken Piccata,
325
–326

Citrus Catfish,
280

Citrus Chicken,
328
–329

Citrus Dressing,
172

Citrus-Ginger Mahi Mahi,
277
–278

Citrus Spice Chicken,
329
–330

Curried Mock Hollandaise,
480

Easy Remoulade Sauce,
476

Ginger Salad Dressing,
173

Greek Lemon Dressing,
172

Greek Roasted Chicken,
301
–302

Hollandaise for Sissies,
479

Lemon-Balsamic Catfish

Kebabs,
280
–281

Lemon-Garlic Grilled Zucchini,
226

Lemon-Garlic-Jalapeño Pork Steaks,
417

Lemon-Ginger Pork Chops,
412

Lemon-Glazed Turkey Cutlets,
355
–356

Lemon Lamb Shanks,
454

Lemon-Maple Scallop Kebabs,
296
–297

Lemon-Mustard Chicken Wings,
55

Lemon Mustard Herb Chicken,
324

Lemon-Mustard Salmon Steaks,
272

Lemon-Parmesan Mushrooms,
224

Lemon Pepper Beans,
228

Lemon-Rosemary Chicken,
326
–327

Lemon Soy Chicken Wings,
55

Low-Carb Steak Sauce,
466

Mediterranean Marinated Turkey Legs,
358

Orange Bacon Dressing,
173

Salmon with Lemon-Dill Butter,
269
–270

Seriously Spicy Citrus Chicken,
329

The Simplest Fish,
259
–260

Sweet Lemon-Brined and Glazed Chicken Breast,
325

Tequila Citrus Game Hens,
359
–360

Thai-Style Crab Salad in Avocados,
165

Lemon Lamb Shanks,
454

Lemon-Maple Scallop Kebabs,
296
–297

Lemon Mousse Cup,
546
–547

Lemon-Mustard Chicken Wings,
55

Lemon Mustard Herb Chicken,
324

Lemon-Mustard Salmon Steaks,
272

Lemon-Parmesan Mushrooms,
224

lemon pepper,
286
–287,
326
,
454

Lemon Pepper Beans,
228

Lemon-Pepper Chicken and Gravy,
326

Lemon-Rosemary Chicken,
326
–327

lemons

Lemon-Herb Stuffed Salmon,
271

Sangria,
51

Sour Cream, Lemon, and Poppy Seed Muffins,
129

Lemon Sherbet,
556
–557

Lemon Slaw,
156

Lemon Soy Chicken Wings,
55

Lemon-Vanilla Custard,
546

lettuce

Autumn Salad,
138

Chef’s Salad,
141

Chicken Burritos,
348
–349

Dinner Salad Italiano,
140

Ginger-Almond Chicken Salad,
158

Greek Salad,
138