Authors: Dana Carpender
Tags: #General, #Cooking, #Diets, #Health & Fitness, #Weight Control, #Recipes, #Low Carbohydrate, #Low-carbohydrate diet, #Health & Healing
Italian Scramble,
100
Leftover Lamblet,
88
Low-Carb Microwave Pasticcio,
350
–351
Meatza!
369
–370
Mushroom “Risotto,”
217
Our Favorite Salad,
142
Parmesan Bean Salad,
147
–148
Parmesan Chicken Breasts,
319
Parmesan Peppercorn Dressing,
175
Parmesan Rosemary Eggs,
101
Pizza Chicken,
308
–309
Pizza Omelet,
89
Shrimp Alfredo,
285
–286
Smoked Gouda Veggie Dip,
61
–62
Spaghetti Squash Alfredo,
252
Spaghetti Squash Carbonara,
252
–253
Spinach Stuffed Mushrooms,
65
Sunflower Parmesan Crackers,
133
–134
Turkey-Parmesan Stuffed Mushrooms,
66
Two-Cheese Tuna-Stuffed Mushrooms,
65
–66
Venetian “Rice,”
216
Zucchini-Crusted Pizza,
225
–226
Beef and Bacon “Rice” with Pine Nuts,
215
–216
Big Italian Restaurant Dressing,
170
Bollito Misto,
195
–196
Cauliflower-Olive Salad,
144
Confetti UnSlaw,
156
–157
Easy Shrimp in Garlic Herb Cream Sauce,
286
Greek Salad,
138
Lemon Slaw,
156
Low-Carb Microwave Pasticcio,
350
–351
Mixed Greens with Warm Brie Dressing,
140
–141
Not-Quite-Middle-Eastern Salad,
217
–218
Our Favorite Salad,
142
Ranch Dressing,
174
–175
The Simplest Fish,
259
–260
Summer Tuna Salad,
164
–165
Tavern Soup,
183
–184
Tuna Paté,
63
pasilla chilies,
381
paté
Country-Style Paté,
62
–63
Tuna Paté,
63
peaches
Cranberry-Peach Chutney,
257
Cranberry-Peach Turkey Roast,
359
Duck Sauce,
465
Grandma’s Peach Cobbler,
535
–536
Jerk Chicken Salad,
159
Major Grey’s Chutney,
496
Peaches with Butterscotch Sauce,
537
Peach Ice Cream,
554
–555
Peach-Orange Pleasure,
34
Speedy Low-Carb Peach
Melba,
536
–537
Sweet and Sour Shrimp,
292
–293
Tuna Steaks with Peach-Citrus Relish,
282
peanut butter,
23
Chinese Peanut Wings,
53
–54
Cocoa-Peanut Logs,
506
Hoisin Sauce,
464
Not-Very Authentic Peanut Sauce,
464
Peanut Butter and Jelly Pie,
528
–529
Peanut Butter Cheesecake,
519
–520
Peanut Butter Cookies,
499
–500
Peanut Butter Cup Pie,
529
Peanut Butter Silk Pie,
528
Thai Grilled Chicken,
334
Thai Hot Pot,
335
peanuts,
69
,
71
,
142
,
146
–147,
154
,
155
,
160
–161,
240
,
288
–289,
290
,
311
,
372
–373
pecans
Asparagus Pecandine,
243
Butter-Pecan Cheesecake,
516
–517
Cheese Cookies,
74
–75
Cheese-Pecan Nibbles,
72
–73
Cranberry Nut Muffins,
129
–130
Dana’s Snack Mix,
68
Easy Low-Carb Fudge,
554
Ham-Pecan Salad with Apricot Dressing,
167
Hermits,
503
–504
Layered Chocolate-and-Vanilla Decadence,
531
–532
Mustard-Pecan Turkey Cutlets,
356
Nut Butter Balls,
505
Oatmeal Cookies,
504
–505
Orange Pecan Sprouts,
234
–235
Pecan Sandies,
504
Pumpkin Pie with Pecan Praline Crust,
530
Soy-and-Ginger Pecans,
66
Tuna Egg Waldorf,
165
Warm Brie with Sticky Nuts,
72
Worcestershire Nuts,
67
Peking Slow-Cooker Pot Roast,
398
–399
Pepitas Calientes,
69
pepper Jack cheese,
74
Pepperoncini Beef,
401
Pepper Steak with Whiskey Sauce,
385
Peppery Lamb Rub,
492
Perfect Protein Pancakes,
123
–124
phytochemicals,
30
Pickled Shrimp,
76
Picnic Chicken,
322
Pie Crust,
520
Piedmont Mustard Sauce,
469
pies.
See also
crusts
Brownie Mocha Fudge Pie,
530
–531
Chocolate Raspberry Pie,
526
Coconut Cream Pie,
527
Easy Key Lime Pie,
526
–527
German Chocolate Pie,
533
Layered Chocolate-and-Vanilla Decadence,
531
–532
Mud Pie,
532
–533
No-Sugar-Added Cherry Pie Filling,
525
Peanut Butter and Jelly Pie,
528
–529
Peanut Butter Cup Pie,
529
Peanut Butter Silk Pie,
528
Pumpkin Pie with Pecan Praline Crust,
530
Strawberry Cheese Pie,
525
–526
pimentos,
75
Piperade,
99
–100
pizza,
225
–226
Pizza Burger,
366
Pizza Chicken,
308
–309
Pizza Omelet,
89
Platter Sauce for Steak,
394
Pollo en Jugo de Naranja (Mexican Chicken in Orange Juice),
323
–324
Polynesian Pork,
416
Polynesian Sauce,
475
polyols,
26
–27
pomace,
14
–15
Poor Man’s Poivrade,
365
–366
Poppy Seed Bread,
117
pork,
410
–446.
See also
bacon; ham; prosciutto; sausage
Absolutely Classic Barbecued Ribs,
435
Albondigas,
432
Apple Cheddar Pork Burgers,
429
–430
Apple-Glazed Pork Chops,
413
–414
Apple-Maple Brined Ribs,
435
–436
Apple-Mustard Pork Steaks,
417
Apple Sausage Burgers,
444
Artichoke-Mushroom Pork,
420
–421
Asian Pork and Cabbage,
420
Bourbon Mustard Pork Ribs,
438
–439
Braised Pork with Fennel,
423
–424
Carnitas,
432
Carolina Pulled Pork,
433
Cherry Chops,
413
Chili Lime Pork Strips,
419
Chinese Pork,
434
Cocido de Puerco,
428
Country Sausage Skillet Supper,
445
Creamy Ham Casserole,
442
–443
Curried Pork Stew,
427
Easy Pork Roast,
424
Easy Southwestern Pork Stew,
428
Ginger Sesame Pork,
419
–420
Gingersnap Pork,
415
Ham and Beans Skillet,
443
–444
Ham and Pork Burgers,
430
Ham Kedgeree,
442
Ham Slice with Mustard Sauce,
444
Hot-and-Sour Soup,
199
Hot Asian Ribs,
440
Island Pork Steaks,
416
Italian Herb Pork Chops,
411
–412
Italian Sausage with Onions and Peppers,
444
–445
Key West Ribs,
440
Lemon-Garlic-Jalapeño Pork Steaks,
417
Lemon-Ginger Pork Chops,
412
Luau Burgers,
431
Maple-Spice Country-Style Ribs,
441
Mu Shu Pork,
418
–419
Orange Brined Ribs,
437
–438
Orange Pork Loin,
422
–423
Orange Rib Glaze,
438
Oven Barbecued Ribs,
437
Peach-Orange Brined Pork Chops with Herb Rub,
414
Pineapple Glazed Pork Loin,
422
Polynesian Pork,
416