Authors: Dana Carpender
Tags: #General, #Cooking, #Diets, #Health & Fitness, #Weight Control, #Recipes, #Low Carbohydrate, #Low-carbohydrate diet, #Health & Healing
Garlic-Onion Fauxtatoes,
211
Ginger Stir-Fry Broccoli,
251
Glazed Turnips,
236
Gratin of Cauliflower and Turnips,
220
Greek Beans,
231
Greek Spinach,
246
Green Bean Casserole,
232
Green Beans a la Carbonara,
233
Grilled Asparagus with Balsamic Vinegar,
241
Grilled Broccoli Salad,
250
Grilled Portobellos,
222
–223
Grilled Radicchio with Balsamic Vinaigrette,
254
Grilled Sesame Asparagus,
243
–244
Herbed Green Beans,
229
Hobo Packet,
218
Holiday Green Bean Casserole,
231
–232
Hush Puppies,
255
Indian Cabbage,
238
Italian Bean Bake,
230
Italian Garlic and Herb Fauxtatoes,
210
Jansonn’s Temptation,
238
Japanese Fried “Rice,”
214
Kolokythia Krokettes,
225
Lemon-Garlic Grilled Zucchini,
226
Lemon-Parmesan Mushrooms,
224
Lemon Pepper Beans,
228
Little Mama’s Side Dish,
219
Lonestar “Rice,”
215
Low-Carb BBQ Baked Beans,
255
–256
Mashed Garlic Turnips,
236
Mushroom “Risotto,”
217
Mushrooms in Sherry Cream,
220
–221
Mushrooms with Bacon, Sun-Dried Tomatoes, and Cheese,
223
Not-Quite-Middle-Eastern Salad,
217
–218
Nutty Brussels Sprouts,
234
Orange Mustard Glazed Sprouts,
235
Orange Pecan Sprouts,
234
–235
Ranch and Scallion Fauxtatoes,
211
Ratatouille,
226
–227
Roasted Cabbage with Balsamic Vinegar,
240
–241
Saffron “Rice,”
213
Sag Paneer,
247
Slice of Mushroom Heaven,
222
Snow Peas, Mushrooms, and Bean Sprouts,
224
Sour Cream Spinach,
247
Southern Beans,
230
Soy Grilled Vidalias,
248
Spaghetti Squash Alfredo,
252
Spaghetti Squash Carbonara,
252
–253
Spicy Sesame “Noodles” with Vegetables,
253
Spinach Mushroom Kugel,
247
–248
Stir-Fried Green Beans and Water Chestnuts,
229
–230
Stir-Fried Spinach,
245
Sweet-and-Sour Cabbage,
239
Tangy Beans,
230
–231
Thai Stir-Fried Cabbage,
240
Turnips Au Gratin,
237
The Ultimate Fauxtatoes,
209
–210
Unbelievable Onion Rings,
249
Venetian “Rice,”
216
Zucchini-Crusted Pizza,
225
–226
Zucchini-Mushroom Skillet,
223
–224
Simple No-Sugar Pickle Relish,
497
Simple Salsa Beef,
395
–396
The Simplest Fish,
259
–260
Simply Marinated Ribs,
435
–436
Simply Spicy Pork Chops,
411
Singing Chicken,
336
Skillet Chicken Florentine,
315
Skillet Stroganoff,
367
Slice of Mushroom Heaven,
222
Sloppy José,
370
–371
Sloppy Tom Omelet,
88
–89
Sloppy Toms,
354
Slow Cooker Brewery Chicken and Vegetables,
339
Slow Cooker Chicken Guadalupe,
314
–315
Slow Cooker Chicken Mole,
312
–313
Slow Cooker Cranberry Sauce,
495
Slow Cooker Maple Pumpkin Pudding,
545
–546
Smoked Almonds,
67
Smoked Gouda Veggie Dip,
61
–62
Smoked Salmon and Goat Cheese Scramble,
98
–99
Smoky Marinated Steak,
393
smoothies
Almond Joy in a Glass,
37
Apple Pie Smoothie,
34
–35
Blueberry Pancakes in a Glass,
36
Cantaloupe-Watermelon Smash,
35
Cherry Vanilla Sundae in a Glass,
35
Florida Sunshine Smoothie,
34
Honeydew Lime Cooler,
34
The King’s Smoothie,
36
–37
Peach-Orange Pleasure,
34
Razzleberry Smoothie,
35
–36
Strawberry-Kiwi Sparkler,
36
Smothered Burgers,
363
–364
Smucker’s preserves,
25
snacks,
52
–80.
See also
appetizers; crackers
Asian Punks,
69
–70
Barbecued Peanuts,
71
Blue Cheese Dressing Walnuts,
67
–68
Brie and Walnut Quesadillas,
71
Cheese-Pecan Nibbles,
72
–73
Dana’s Snack Mix,
68
Great Balls of Protein,
507
–508
Indian Punks,
70
Maple-Glazed Walnuts,
68
Pepitas Calientes,
69
Punks on the Range,
70
Ranch Mix,
69
Saganaki,
73
–74
Smoked Almonds,
67
snack mixes,
68
–69
Soy-and-Ginger Pecans,
66
Warm Brie with Sticky Nuts,
72
Worcestershire Nuts,
67
snow peas.
See
peas
soda,
39
Sopa Aguacate,
182
Sopa Azteca,
191
Sopa de Frijoles Negros,
181
Sopa Tlalpeno,
189
sops,
493
Sort-of-Ethiopian Chicken Stew,
340
soups,
177
–206.
See also
chili; stews
Almost Lobster Bisque,
207
Artichoke Soup,
179
Bollito Misto,
195
–196
Broccoli Blue Cheese Soup,
182
–183
California Soup,
178
Cauliflower, Cheese, and Spinach Soup,
185
–186
Cheater’s Chowder,
205
–206
Cheesy Cauliflower Soup,
185
Cheesy Onion Soup,
186
Chicken and Andouille Gumbo,
196
–197
Chicken Minestrone,
188
Chicken Soup with Wild Rice,
192
–193
Chinese Soup with Bok Choy and Mushrooms,
200
Chunky Cream of Chicken and Portobello Soup,
193
Corner-Filling Consommé,
178
Cream of Cauliflower Soup,
184
–185
Cream of Mushroom Soup,
184
Cream of Salmon Soup,
203
–204
Cream of UnPotato Soup,
186
–187
Curried Pumpkin Soup,
181
–182
Easy Tomato-Beef Soup,
200
Eggdrop Soup,
180
German UnPotato Soup,
187
Hot-and-Sour Soup,
199
Instant Chicken Soup,
192
Italian Sausage Soup,
198
Italian Tuna Soup,
203
Jamaican Pepperpot Soup,
201
–202
Manhattan Clam Chowder,
204
Mexican Beef and Bean Soup,
202
Mexican Cabbage Soup,
201
Mulligatawny,
190
Olive Soup,
179
–180
Oyster Stew,
202
–203
Pantry Seafood Bisque,
206
Peanut Soup,
178
–179
Portuguese Soup,
195
Quick Green Chowder,
205
Seafood Chowder,
204
–205
Sopa Aguacate,
182
Sopa Azteca,
191
Sopa de Frijoles Negros,
181
Sopa Tlalpeno,
189
Spicy Chicken and Mushroom Soup,
188
–189
Spring Chicken Soup,
187
–188
Stir-Fry Soup,
199
–200
Stracciatella,
180
–181
Swiss Cheese and Broccoli Soup,
183
Tavern Soup,
183
–184
Thai Chicken Soup,
190
–191
Turkey Meatball Soup,
193
–194
Turkey Sausage Soup,
194
Tuscan Soup,
194
–195
sour cream,
59
–60,
93
,
129
,
143
,
163
,
164
,
176
,
221
,
247
,
270
,
348
–349,
441
,
479
,
480
South Beach Diet,
21
Southeast Asian Coconut Custard,
543
–544
Southern Beans,
230
Southern Comfort,
45
Southern Sop,
493
Southwestern Saganaki,
74
Southwestern Steak,
385
–386
Southwestern Stuffed Eggs,
56
Southwestern Stuffed Peppers,
372
Southwestern UnPotato Salad,
150
Souvlaki Salad,
164