Raising an Emotionally Intelligent Child (36 page)

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Authors: JOHN GOTTMAN

Tags: #Family & Relationships, #Parenting, #General, #Psychology, #Developmental, #Child, #Child Rearing, #Child Development

BOOK: Raising an Emotionally Intelligent Child
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Dubroff, Jessica,
53
eating disorders,
72
,
92
emotional and community support networks,
158
–59,
212
emotional awareness:
cultural differences and,
76
development of,
88
feeling vs. expression of,
76
–78
gender and,
76
–78
of parents,
20
,
76
–93
self-test of,
81
–88
women and,
76
,
77
“emotional ecology,”
138
emotional intelligence,
39
–41,
68
benefits of coaching and,
25
definition of,
20
parent’s responsiveness and,
33
stages of child development and,
185
–213
Emotional Intelligence
(Goleman),
20
emotional moments,
93
,
113
in parents,
59
–60
Emotion Coaching,
19
–41,
48
,
63
–68,
75
adolescence and,
208
–13
awareness of child’s emotions in,
76
–93
as a buffer for children,
26
,
139
–45
as children grow,
185
–213
child’s physiology in,
39
child’s risk reduction in,
27
–30
definition of,
21
discovery of,
35
–38
early childhood and,
198
–205
effects of,
24
–27,
39
,
52
eight to twelve-year-olds and,
205
–8
empathy as the foundation of,
70
–76,
93
evolution of,
30
–35
father’s role in,
see
fathers, fatherhood
four to seven-year-olds and,
198
–205
helping children verbalize emotions in,
24
,
75
,
91
,
93
,
99
–100
imposing solutions and,
119
–20
infancy and,
185
–95
limit setting in,
65
,
67
,
75
,
101
–4
marriage and,
146
–55
middle childhood and,
205
–8
modeling in,
20
,
79
,
141
–42
nine-month to twelve-month-olds and,
193
–95
noncoaching parenting styles and,
22
,
48
–63
one-on-one method of,
129
–30
one to three-year-olds and,
195
–98
opportunities for,
24
,
75
,
93
–94
problem-solving in,
100
–109
self-regulation and,
33
,
38
–41,
63
six-month to eight-month-olds
and,
190
–93
skills, test of,
134
–37
stress and,
39
–40
three-month-olds and,
185
–90
toddler years and,
195
–98
vagal tone and,
38
–40,
143
validating child’s feelings in,
24
,
70
,
75
,
94
–99
Emotion Coaching, inappropriate uses of,
127
–34
addressing serious misbehaviors,
130
–32
children’s faking of emotions,
132
–34
parent pressed for time,
128
–29
parent’s emotional state and,
130
in presence of others,
129
–30
Emotion Coaching, steps for,
69
–109
being aware of the child’s emotions,
76
–93
helping the child verbally label
emotions,
99
–100
listening empathetically and validating the child’s feelings,
94
–99
recognizing the emotion as an opportunity for intimacy and teaching,
93
–94
setting limits while helping the child problem-solve,
100
–109
Emotion Coaching, strategies of,
110
–37
avoiding excessive criticism, humiliating comments, or mocking your child,
111
–12
avoiding siding with the enemy,
117
–18
being honest with your child,
122
being patient with the process,
124
–25
believing in the positive nature of human development,
127
creating mental map of your child’s daily life,
116
–17
empowering your child by giving choices and respecting wishes,
120
–21
ignoring your parental agenda,
113
–16
inappropriate use of,
see
Emotion Coaching, inappropriate uses of
reading children’s literature together,
123
sharing child’s dreams and fantasies,
121
–22
thinking about child’s experience in terms of similar adult situations,
118
–19
trying not to impose your solutions on your child’s problems,
119
–20
understanding your parental base of power,
125
–26
using scaffolding and praise to
coach your child,
112
–13
emotion logs,
89
–90
emotions:
children’s expression of,
20
,
24
,
31
,
34
–35,
41
,
49
,
50
–52,
63
–102
discounting of,
22
,
31
,
34
–35,
55
distrust of,
34
,
50
,
60
faking of,
132
–33
indirect expression of,
90
–92
low-intensity, addressing of,
94
manipulation of,
58
,
132
–33
mixed,
100
,
128
of parents,
34
,
50
–52,
54
–55,
63
,
66
punishment for,
22
,
57
,
58
,
59
,
60
,
62
,
67
repressed, “kitchen sinking” and,
150
unconditional acceptance of,
63
,
67
validation of,
24
,
70
,
75
,
94
–99
words as labels of,
24
,
91
,
93
,
99
–100
emotions, negative,
21
,
22
,
30
,
53
–55,
56
,
61
,
63
concealing of,
79
denial of,
70
–72
empathetic listening and validation of,
24
,
52
,
75
,
94
–99
helping children in labeling of,
24
,
75
,
91
,
93
,
99
–100
infants and,
190
losing control of,
78
–79
as opportunities for intimacy and teaching,
24
,
52
,
75
,
93
–94
see also
anger; fears; sadness
empathetic listening,
24
,
52
,
75
,
94
–99,
213
empathy,
20
,
22
,
24
,
31
,
35
,
64
,
70
definition of,
73
developing feelings of,
118
–19,
121
–22
as the foundation of Emotion Coaching,
70
–76,
93
labeling emotions and,
99
–100
one-on-one method of,
129
–30
as a physical sensation,
124
empowerment,
119
,
120
–21
enemies:
parents as,
117
–18
parents on the side of,
117
“Evolution of Childhood” (de Mause),
31
–32
Faber, Adele,
35
,
119
family systems:
changing role of,
167
–69
father-dominated,
167
women in the workforce in,
167
–68
“family work,”
178
fantasy play:
as brainstorming technique,
106
,
122
children’s emotions and,
40
–41,
92
,
106
,
140
as clues to feelings,
40
–41,
92
,
140
early childhood and,
200
–205
parent’s sharing of,
121
–22
toddlers and,
197
–98
Farrow, Mia,
169
Fatherhood in America
(Griswold),
168
Fatherhood Project (scientific study),
173
fathers, fatherhood,
30
,
37
absent or emotionally absent,
26
,
29
,
165
–67
abusive,
167
children’s everyday needs and,
177
–80
as comforter,
70
as daily-care providers,
177
–80
divorced,
182
–84
early involvement of,
174
–77
in Emotion Coaching,
21
,
26
,
34
,
63
–64,
73
–74,
163
–84
honesty and,
122
influence of,
169
–72
as interrogators,
163
–64
marital status and,
182
–84
and mother’s attitude toward child-care,
176
,
178
playful children’s activities and,
170
–71
in “quality time” with children,
177
step-,
161
striking a balance between work and,
180
–82
in transition,
167
–69,
172
–73
Father to the Man
(Hallowell),
115
–16
fears,
25
,
31
,
41
,
53
,
63
,
78
,
124
of abandonment,
202
–3
boys and,
59
,
60
of children, parent’s reaction to,
21
,
52
,
93
of the dark,
203
of death,
204
dismissing of,
31
of nightmares,
203
–4
of parental conflict,
204
feelings,
see
emotions
Field, Tiffany,
187
five key steps for Emotion Coaching,
see
Emotion Coaching, steps for

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